Normalize Grief and Sadness

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In this episode with Dr. Nancy McWilliams, she shares how we have lost the idea of normal grief, normal sadness and how everything has become a mental illness.

Disclaimer: This post is general information provided for educational purposes only. Nothing in this post should be construed as professional advice and it is not a replacement for therapy. I will not respond to comments or private messages regarding your individual mental health concerns. If you are seeking mental health services, please consult with your medical or mental health provider for support. If you are a current or former patient in my mental health practice, please remember that your comments or likes may jeopardize your confidentiality. If you are in crisis, please call your local 24-hour hotline or 9-1-1.

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Oh my gosh you hit the nail on the head. Bring it to the simple bottom line. The world needs to stop complicating normal feelings!!!

shannonrn