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ACL Rehab - Single Leg Stability and Strength

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Returning to contact sports following ACL surgery? This exercise works on your quadriceps strength along with stability. Being able to control your body is important to reduce risk of further injury to your knee.
#acl
#football
#basketball
#rugby
#yourkneephysio
#acl
#football
#basketball
#rugby
#yourkneephysio
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