Get Unstuck and Stimulate Creativity / 15 Minute Guided Meditation / Mindful Movement

This is a short guided meditation to help you stimulate your creativity. This practice can be used when you are feeling stuck creatively. Maybe you are experiencing writer's block, or lack of focus at work, or just in need of some confidence and motivation. This is the practice for you. Take 14 minutes to open up the creative channels and get into the flow.

We hope you enjoy!

Meditation written by Mollie Raymond and read by Sara Raymond

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#creativity #mindfulness #guidedmeditation

[MichaelBroder]

I’ve been a fan since summer 2019 but I just discovered this practice today. It’s just what I need. I’m a 62 yo freelance writer getting gay-divorced after 20 years with my ex. He’s trying to sell the house out from under me. I’m terrified that I will be naked, hungry, and homeless. In reality, I need to make up the rental income in other ways. I do in fact have nearly infinite ideas and a very inventive mind. All I need is to believe that I can do it, whatever “it” is. I’m now listening to this recording over & over & over again—like I did with the original cast album of A Chorus Line in 1976, when I was 15.

[cjwlly]

You always hit the right spot. I am in love with the Mindful Movement! I've been listening to numerous of your videos for 5 years now.

[catsarrazin]

Thanks and i wish unstopable pure créativité to all!💗🙏

[kesalawheeler]

Lady if it was not for me meditating to this I would not have realized my purpose! After listening to this video a light bulb clicked! My purpose is to connect with people! WOW! After being disconnected from people for so long I was wondering why I was so sad. I get it I am a connector, I impact lives and I have a lot to say and so much to do! Wow! Thank you lady thank you lady! You are someone I will never forget! Job well done!

[johnruvolis]

I like how this has a good strong audio voice. Most of the meditations are so whisper quiet it's a strain to hear.

[thesillymill]

I don't practice meditation that often and just had a need for it. I have been missing getting my hands dirty and drawing I just had to find a guided meditation to re-release it. I ended up crying and nearly yelling in the middle of it as I am addicted to technology and it is whats been holding me back for A LOT of things. I believe this is one of my major first steps to vomiting out this toxic addition. Thank you for this meditation xx

[GRATITUDEAddict]

This was AMAZING! I am in the process of writing my first book and have my first submission to my editor at the end of the week. I am amazed at how stifled I am finding myself now that I am actually getting paid to write about what I am passionate about! I am so GRATEFUL to have found this meditation and am saving to come back to when needed. Thank you!

[kizmit]

U r so right there is no wrong in creativity it’s your expressions of art or what ever u love to create.

[rjkbeats]

This was terrific thank you so much. I produce music and this took me back to messing around on my grandmothers piano as a little kid (probably 5-6). I felt so immersed in that feeling. True wonder and fascination.

[sharondeshay]

I had to comment on your post. Ty for posting this, this was confirmation for me ! Ty blessings

[kimberly-abriefongrief]

So wonderful, thank you 🥰
My new mantra “inspiration and creativity in, obstacles and judgements OUT!”

[lina]

I felt really great after this. Ready to take on my dreams thank you

[SonicPhonic]

One of the best! I'm a Composer, Pianist and Teacher and I have to deal with negative competition sometime. This helps me regain what I lose while working sometimes.

[eugeniamikulan]

I literally started getting ideas WHILE doing this meditation. Absolutely impeccable

[kyju]

I find I kinda struggle finding guided meditations that help me in the way I need, and usually they only help a little bit, but this was able to get right to the root of my problems, and helped me significantly in such a short video. It was straightforward but not harsh and disconnected. This is going to be a video I return to as I continue my writing, thank u!

[nelliesnose]

Her voice will always be my favourite for guided meditation!

[clairejones]

Thankyou so much, this has been so powerful for me, I'm truly grateful for your gifts

[lindamotyka]

I am so attuned to your voice that my body automatically relaxes and accepts what you say as truth. Thank you for all you do!

[angelicat]

I go back to this meditation every time I’m frustrated with creative block. It has been helpful time and time again. Thank you so much.

[qweend]

AHHHH that was EXACTLY what I needed! Thank you 🙏 😊