Muscle Fibre types Slow twitch and Fast twitch GCSE PE in 3 revision in 3 minutes

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A quick revision video on Fibre types, Slow twitch and Fast twitch for GCSE PE. Paper 1
GCSE PE in 3 is a revision series of mini topics in Physical Education in about 3 minutes.
edexcel focused but relevant to AQA and OCR
type 1 type I
Type 2a type IIa
type 2x type IIx
muscle fibres
  1. Mr Sergeant PE
  2. Muscles
  3. Muscle fibres
  4. fast twitch
  5. slow twitch
  6. type 1
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