WORLD'S FASTEST Man Shares How To Achieve Your MOST AMBITIOUS GOALS In 2024 | Eliud Kipchoge

This week’s guest is Eliud Kipchoge - a Kenyan athlete who is widely regarded as the greatest marathon runner of all time - he’s the only athlete to have ever run a marathon in under two-hours, which he did back in 2019 in Vienna as part of the 1:59 challenge. But the conversation we had for this podcast is about so much more than running. Whether you are a runner or not, I think you are going to find Eliud’s insights highly relevant and applicable in your own life.

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

[sajanpatel]

“When you’re at the top of something and have an ego, that’s a sign of failure”

[cestmoi]

So proud of our 🇰🇪
Eluid Kipchoge !! A pure soul, true champion!!

[ytkevintan]

4:01 he said in life everyday is a challenge. I think once this is accepted & acknowledged, one will feel more calm & prepared & planned.

[Joao_T]

Humbleness: the greatest human beings in this planet all have in common. What a simple human being, yet so wise. Thank you so much Rangan, for this interview and for your great sensibility in the perfect balance of listening/asking great questions. A true inspiring one!

[beatricethuo]

This is one of the most detailed interview with Eliud Kipchoge. As a Kenyan I am very proud and inspired.

[kennedykorir]

Listening to Eliud is soo chilling. He just exudes wisdom. Greatness personified.

[jackssssss]

“Planning, preparation that’s where the success lies, not in the actual outcome of the race, no matter what’s happening with the things you can’t control, you can trust yourself because you know you’ve done the training” saved to my notes 🔥

[alexc.c.]

Today I decided to run the Zurich Barcelona Marathon as my first one. That decision led me to this video. In December 2018 I decided to stop drinking alcohol after 20 years of a self destructive downward spiral. In September 2019 I've became & was homeless for 4 months. During the lockdown I started run for the first time ever. It gave me the change to be outside while the whole city of Barcelona was empty except from a few other runners and the police driving around searching for people breaking the lockdown. Running really improved my mental health just 2 year after stop drinking. Now I enjoy taking control over the pain, overcome it & use it to improve both mentally & physically. I run by my self & don't really struggle finding the motivation to run. I enjoy the challenge to do it every day & I enjoy the feeling of finishing a run even more. My life have always been a race in a way, but for the first time ever I'm really taking control over it. But I've have been struggling with my discipline, like getting up early in the morning & run before I start my day. That have changed watching this video. There are several things that needs to change with such decision. Anyhow, I knew all this already because much of it have been said before by other amazing people. But this time it was different, Eliud's insight and approach to life, running & many other things have a very honest & down to earth feeling that I appreciate. I feel very inspired to achieve this goal now in 2023. Thank you both for this amazing video. Please receive all my best wishes. Take care & be safe everybody.

[Starmix]

Wow - what an honour for you to meet him Rangan. Incredible. ❤

[derickiradukunda]

This man is a beast mentally and physically. We all know when we are running there is a second voice that tells you to stop but this man beat it long time ago. And if you see the way he approaches the answers it’s smart and wise

[sammywainaina]

As a young Kenyan athlete.I’m very inspired with Eluid 🙌🏾.can’t wait to see more us in the global stage

[zojr]

I've searched high and low for Eliud Kipchoge interviews and I must say that THIS remains to be the BEST Kipchoge interview of all time! I've listened to this episode over 100 times. And with marathon season being here, I'll be watching this 100 more times before my training sessions!! Keep up the great work Doc!!!

[aubreypule]

He is the master simple sentences. Greatest athlete of all time. Humble, great sense of humor, no words to explain Eliud Kipchoge

[seanolivier]

Eliud Kipchoge is the present day Yoda - what a beautifully humble and wise human being. Thanks Rangan I couldn't think of anyone better to interview him in this manner ❤

[wordpressobsessed]

Such a gentle soul he has. There may never be another marathoner like Kipchoge. Absolute legend.

[valentinengare]

The fact that I can listen to Eliud talk all day. and that I have watched literally almost all his videos is every reason why he is my ICON, I hope to meet this humble inspiring man one day. proud to be kenyan 🇰🇪

[varsanapathak]

46:23 beautiful explanation of what pain is and its importance in life, not only for Runners but I believe it's relatable to everyone in their journey of life because as Kipchoge says 'Running is life'

[banksj]

Best interview i've seen period. Even if you are not a runner everyone can benefit from this.

[RamssesPharaoh]

Eliud Kipchoge's wisdom extends beyond running into everyday life's goals. Fantastic interview.

[mattmoler]

You deserve much of the credit for the beautiful podcast for asking such great questions and follow ups