🔥 What I Eat in a Day as a MODEL

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#Models #ModelingTips
I READ ALL COMMENTS

Ever wondered what models really eat to stay fit, maintain glowing skin, and feel their best? In this video, I’m sharing my What I Eat in a Day routine—packed with nourishing meals that fuel my body while keeping me energized and healthy. Plus, I’ll reveal the foods models should avoid to prevent bloating, breakouts, and sluggishness.

✅ Best foods for clear skin & a healthy weight
❌ Foods to avoid for optimal wellness
🥗 Easy meal ideas to stay satisfied & strong

Chapters
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Intro - 0:00
Sugar - 1:57
Carbs - 4:00
Alcohol - 5:51
Sodium - 6:30
What You Should Eat - 7:25

If you’re looking for model diet tips or just want to eat healthier, this video is for you! Don’t forget to LIKE & SUBSCRIBE for more wellness and beauty content.

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#WhatIEatInADay #ModelDiet #HealthyEating #GlowingSkin #Wellness
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This is sound wisdom and advice. I've been watching your videos and applying the tips to my routine and have noticed great result . I feel healthier and faster and stronger. Thank you for sharing your wisdom and knowledge with us . Your career is so inspiring. Sending love and respect from the UK . GOD BLESS YOU BRO 🇬🇧 ❤️

Timsanmiofficial
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“You’re fashion athletes” I love that.. really gets me in the mindset

HannahBee
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I was at a models networking event last week where we had burgers, buffalo wings, chips and onion rings.

I skipped the alcohol but the junk food did a number on me haha

therealmattchong
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I appeciate this. You're too awesome! I actually am happy that you addressed this. This drinking lots of water is important. Also eating healthy and working out daily is essential in this business.

Blackfitbrogi
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Thank you for sharing your knowledge of the modeling industry. I have been binge watching your content. What about plastic surgery? Can models have plastic surgery? Is it frowned on?

autumn_b
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On the positive side - eat animal fats: Butter, egg yolk, fatty cuts of beef/lamb.

oskartheme
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you did not mention anything about supplements you may use..

apolitik
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I ordered your ebook but never received it

matthewphipps
welcome to shbcf.ru