Stop Negative Thoughts - Be Positive - Binaural Beats & Isochronic Tones (With Subliminal Messages)

This recording uses both Binaural Beats and Isochronic Tones.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

FAQ's

Q. Are headphones required?

A. Isochronic Tones and Subliminal Messages can be absorbed with or without headphones, so users can listen without headphones if they wish. However, headphones are recommended in order to benefit from the Binaural Beats.

Q. Do I listen while sleeping or awake?

A. You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Here is a list of all the subliminal affirmations/messages in this recording.

My mind is clear

I am peaceful and calm

I am letting myself completely relax

Relax

In this moment right now, I feel so good

In this moment right now, I am free

I am happy

I let things go

My body and mind is relaxing right now

My mind and body are relaxed

I feel so good right now

I am allowing myself to rest

My mind is relaxed

In this moment right now, I am so calm and rested

I am calm and comfortable

All the muscles in my body are so relaxed

I am free

I am content

I feel safe and protected

I am safe and protected

I am happy to be alive

My life is an incredible gift

I am a strong-minded person

I feel so peaceful and relaxed

Each day when I wake up, I feel great

Each day when I wake up, I feel happy

I can switch off from the outside world whenever I want

I am in total control of my emotions

I choose to be happy

I am happy to be alive

I am free to live the life I choose

I am looking to the future

I have learned from my experiences

I am moving on now

I am making new memories

It’s time to move forward

I’m seeing the world from a new perspective

I picture myself being happy

I am happy

I am excited about my future

I feel my serotonin levels increasing

I am becoming happier right now

I am growing in confidence

I am a unique person that is incredible just the way I am

Life is a beautiful gift and I'm happy to be alive

I am a happy person that is always so relaxed

I calm myself easily

My mind feels so calm right now

I feel amazing right now

I let my thoughts drift away and let myself rest

I can switch off from the outside world whenever I want

I am in complete control of my mind

I am in complete control of my emotions

I am in complete control of my thoughts

I am in complete control of my behaviour

I love myself unconditionally

I am excited about my future

I am an amazing person

Everyone likes me

I let myself completely relax

Relax

I am a good person who deserves to be happy

I am happy

I am happier now, than I’ve ever been

I am able to relax easily

I am able to relax and enjoy myself

I am full of positivity

I am full of happiness

With each day that goes by I become even happier

I am a good person

I deserve to be happy

I love myself just the way I am

I always look on the bright side of life

My future is full of amazing possibilities

I let my body and mind rest

I am a strong-minded person that can relax easily

I am happy about everything in my life

I am feeling positive about my future

I love my life

I am a good person and people love and respect me

Everyone loves and respects me because I am an amazing person

I am in complete control of what happens in my life

I feel good about everything

(((((All of the above are repeated throughout the recording)))))

[MindsinUnison]

Hi Friends,

I hope you are all doing well 😊🙏

For those of you that have enjoyed this recording, I’m excited to share the latest version with you. This recording features similar affirmations but with slight updates, and it also includes brown noise. Brown noise is incredibly soothing and perfect for listening to while resting, sleeping, reading, or studying.


As always, if you ever need anything at all, please don’t hesitate to reach out. I’m always here and I'm always happy to help.

P.S. I’ve pinned the affirmations to the top of the comments. You can also find them, along with FAQs, in the video description 💜

Love to you all,
Thomas

[ntstudio]

I am listening to this with teary eyes. but full of hope that my anxiety, stress and worries will fade away.I know I will be independent and happy.I believe myself and proud of all the struggles I fought alone in my mind.Thank you universe for letting me know about this video.

[alittlebitofnothing]

We are all a part of this. No matter what you believe in, you can be sure this moment is true. Here we are, on this little rock floating around in something we do not yet fully understand, yet we are surrounded by life. You are alive, and it’s lovely, and it’s only a for a moment, but at times, feels as though it is eternal❤️

[blackpinkinyourarea]

There is no shame and no disappointment in using this. This is a gift for you. Take it. Calm down, you're not alone. 🎁

[btggalluv]

I’m trying so hard to forgive somebody that I don’t feel deserves my forgiveness... it’s so incredibly difficult to put your pride to the side and be the bigger person when they don’t fully understand how they hurt you. Forgiving doesn’t always mean forgetting, but it’s a huge step towards healing.. stay positive my friends. ❤️

[loragoff]

30 seconds in I already feel a little better. i'm tired of over-reacting to things and I want to be more positive and uplift my friends as well.

[pammayo]

Allow me to add I have been in severe pain for two years due to can meditate on this and can literally "think" my pain away. Brain training with this as my tool has changed my life....it takes practice but can be done...God is good and is using this in my healing process!!!

[najilanonato]

So good to feel good and being part of this group of people that’s trying to do better for their lives! Blessings everyone!💜✨💫

[kenyacarson]

I just wanna say how grateful I am for these videos, I’ve grown into such a happier person who is in control of where I go. Thank you so much for everything you do.

[WeLoveDivine]

Sometimes we are asked to go through the Darkest Dark to see the Light. And many of us are being asked to do this right now. This music is a first step in gaining clarity to help you see the bigger picture. Sending you all LOVE ❤️ & LIGHT ✨ #WeGotThis #StayStrong

[janinebulnes]

This is very lovely. Thanks for soothing sounds. I am impressed with all the wonderful people who come here to grow and and find peace in their souls. A warm distant hug to you all. What wonderful souls you must have.

[jaimebowen]

I've listened to several of these tonight but this one has calmed me the most. I'm going through a very hard time with no one to talk to. This video is very soothing.

[kyolandae]

Feeling overwhelmed
Fighting depression and anxiety is a daily struggle. Meditating on God's word and having this play helps me. Thank you.

I'm sorry anyone is battling these issues but I am relieved to know I am not alone.
Sending prayers and hugs with lots of love 💘

[hangeh]

First time listening to this sub, I read the comments and then I started to cry, somehow I felt very emotional and I don't know why, but they're positive emotions, I felt happy, the first tim in 2 months I feel happy that much. Thank you, Mr. Hall.

[hhww]

Praying that this helps my overwhelming anxiety and worry and constant over thinking .
Hope it helps you all too 🙏

[erophili]

I was struggling with racing negative thoughts as soon as I woke up. It was horrible and put a damper on my whole day. I listened to this video for one night while sleeping and woke up with very little thoughts. The thoughts I did have were very positive! I’m so grateful for this video and this channel! Thank you 🙏

[mansiginne]

To anyone who is struggling at this time I just want you to remember even when you feel like things are getting worst always remember that they are always getting better

[digitaltradie]

Putting my 4 year old to bed to Binaral beats and saying affirmations to her as before there 7 years old they are in hypnotize mode. Planting seeds

[faith]

In the most turbulent part of my life and here you are; thank you for providing this.

[tiyasadey]

I am a positive thinker ❤, everything will be positive ❤