Your Health Revolution Episode 47: What if What I Did Was Wrong? Letting Go of The Guilt

Episode Description: In our society, we have been told we need experts to advise us about everything, including how to parent our children and how to ensure they are healthy and well. Support is well and good, but what happens when we stop listening to ourselves or when the advice we are given is not good or leading to health and wellbeing? In this session, Coach Carla blows guilt and shame out of the water so parents can be empowered to do better, be better for their children by unearthing their intuition and wisdom.

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I hope you enjoy the show!

The Quick and Dirty About Carla: Carla Atherton is the Director of the Healthy Family Formula and the HFF Practitioner Training Academy, Creator of the "Shift Method", Content Creator, Host and Producer of the Children’s Health Summit, Author of Family Health Revolution, Mountains Rise from Earthquakes Writing Experience Facilitator, Health Empowerment Coach, Holistic Family Health Consultant, Yoga Instructor and Mind/Body Facilitator, and Children’s Health Advocate. Spurred on by the love for her three glorious children and husband, Carla’s mission is to support families to achieve their best health through information, guidance, inspiration, and empowerment.

My purpose in both my work and life (which are inextricable) is to show people (clients, loved-ones, and community) that they are not broken or ill or without the power to make change in their health, but to empower them with the vision, guidance, and inspiration needed to overcome dis-ease of any kind–physical, mental, and emotional. I aim to lead with love and without judgment, with passion without fear, without telling people what they SHOULD do and showing them what they CAN do.