Things a Sigma Male Will Do When Feeling Down

No matter who you are - life is always going to be a bit of a rollercoaster. Even the most successful, the richest, or the most outwardly happy people in life will also encounter struggles along the way. We go through the things sigma males tend to do when they’re down.

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#sigmamales #feelingdown

Bloke Box is a channel for sigma males providing honest guidance and practical wisdom for sigmas who have the drive to invest in personal growth, improve their mental health and strive to achieve success and knowledge for a happier life. We offer life coaching and give advice tailored to sigma males in our explainer videos where real talk is king. Come and join us to discover your inner sigma!

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[Bloke_Box]

👍If you've enjoyed the video please consider leaving a like on it, it really helps the channel to grow so I can continue making content for you to enjoy. Thank you! 🙏

[chillafrecaps]

I am truly inpressed on how you have been able to pump out the same content for months. Truly impressed

[TitoBoy]

I get myself out of a funk by working out. The worst I did was probably getting my shins bruised from repeatedly practicing low kicks (muay thai). I felt great after though!

[mxoldtimerbraaappp]

If I feel down ( very rare ) I think of how lucky I am and greatful for the basics ie..eyesight, mobility ect.. &, my Labrador always makes me smile.

[ImAlexFromUkraine]

I love the background music - the one with the female vocal. It creates a mood that corresponds to the topic of the video, and the voice itself is beautiful 🥰

[gordonj]

As a possible sigma male when I feel low I go home. Home being the places that are a part of me and I have an afffinity with and where I feel most alive and joyous. Going home always takes away my low mood.

[SurroundedByClowns]

This is a little rudimentary we're not sad most WRATHFUL and pissed off at the world for the sheer degeneration of people yet they have the audacity to call us arrogant, this, that and the other for their own stupidity/buffoonery it's laughable at times yet highly frustrating at the same time!

[Coupy-pie]

sigma empaths don't get anxious, a way they deal with their emotions is by letting it all out through crying, they then recharge through nature - pretty simple concept really.

[ipvoc]

Wow, I have just stumbled across your videos and have to say I find the subject matter very interesting, very much looking forward to finding out more. Thank you

[PaydayGabeBCNV]

I'm not a down in the dumps kinda guy. And never really knew what depression was, ,
until the initial months of the Covid lock down 2020. I understand now through that isolation what depression feels like for too many people. 🙏😣

[Diesel-xu]

I take walks after sundown when there is less people around. Or go to the gym.

[anonkarma.]

Mostly have no time to focus on feeling sad due to daily schedule 😁 when mood is lower it remaining in background, can’t let myself to get overwhelmed by. Pleasure as always Bro 😁🙏🏻👊🏻

[bjfreeland]

My support network consists of 2 scoops of pre, headphones, dnb/hardstyle, heavy schitt and cold showers

[davidarundel]

I do not get 'down', as a lot of time is spent in the bush, or along the coastline .

[darkmaster]

When I feel depression creeping up I just go for walks I usually take a beer or 2 with me. I sit down drink listen to music and think. Come home shower and relax 😌

[bat]

Since everyone in the comments is a sigma male, this is how to test if you are a true sigma in 2 easy steps:

Step 1. Look in the mirror. Are you highly attractive?
If yes but since this is subjective lets test it with step 2.

Step 2. Do you have pussy being constantly thrown at you but you reject them because what defines you as a man is not how many chicks you slept with?
If yes, congrats you are a sigma.
If no, do yourself a favor. Just stop caring about what society expects of you and trying to define your place in the social hierarchy by putting labels on yourself. Just do your own thing. Life is much more pleasant that way and if you spend that time self actualizing instead, maybe you'll be a sigma one day.

[phillmccoy]

I just moved to a town that’s three and a half hours away out of my moms house my family loves me but they follow the idea you secretly talk about people you don’t like same thing with my current girlfriends family and possibly her i don’t have a job yet so i haven’t been able to do the normal activities i want to and i have no support system

[Zeeboklown]

What do u do if ur stuck in the first thing, and don't have a support network for the last thing??

[marclambe]

I sought professional help, and took their advice

[infinitesigma]

The easiest way to “break out” of a funk is to change the words….you didn’t lose her….the trash took itself out saving you the effort and weeks, months, years of inevitable worthless crap that will follow when settling for a woman.