we’re living a life we will regret (and it needs to stop)

🏁 Tired of being burnt out, stressed and overwhelmed? If nothing worked so far, check out my Kaizen System.

👩🏻‍💼BUSINESS INQUIRIES:

00:00 You're living a life you will regret
01:15 Time can't be managed
01:55 So what should we do????
04:31 Figure out your chronotype
04:59 Bears
05:30 Wolfs
06:18 Lions
06:47 Dolphins
07:15 What to do after you figure out your chronotype?

The Kaizen System will be updated soon :) Don't worry if you have purchased it earlier, you will have access to the updated one for free.

[ruriohama]

The Kaizen System will be updated soon :) Don't worry if you have purchased it earlier, you will have access to the updated one for free.

[UpaleChitica]

I love the fact that you focus a big part of the video in creativity, something that the people forget completely

[danteangelo]

Ruri talks at the exact speed at which I don't click off. Really hits that "Hooked" element.

[kevinkirathe]

The biggest mistake we did in our childhood is that we thought growing up would be fun.

[mssunshine]

I love watching Ruri Ohama, Stock Brotha, & Everything Money. Love them all! ❤ ❤ ❤

[Angelove]

Watching your video while working, when you said "i easily get distracted..." I just paused your video and added to watch later... because I have unfinished work.... leaving my comment so one would remind me to complete this video...

[fernando]

I think the problem today is the excess of tasks and objectives, we are not biologically programmed to deal with so many things. The problem is not with us, but with the system based on a sedentary lifestyle, which replaced nomadism and hunting and gathering. Task minimalism is the way to avoid going crazy.

[RafaelW]

What I learned running a business and also doing amateur body building on the side, is that, willpower and motivation are not limitless. You cannot power through for a long period of time solely on willpower. This is where discipline and habits comes in.

When you embark on a new endeavor, you need to use that starting motivation and willpower to develop habits. It takes on average about 30 days of persistence to develop a habit. Once you do, you stick to it. Using discipline. When eventually your willpower subsides, or you're just going through a rough patch and cannot focus on something, you lean on your already established healthy habits using discipline. This approach changed my life completely. In all aspects.

[kareevkawnine]

Wow, stumbling upon this video feels like fate! I've been in a bit of a rut lately, struggling to stay disciplined and focused. But something about this video just hit me like a wake-up call. Time to stop delaying and start taking charge of my life again. Thank you so much Ruri!

[KoiAcademy]

"Most of the productivity techniques are based on the assumption that a person can almost always control their productivity. In reality, its impossible because our will power is limited"

Ruri, you are so real for saying this. This is not controversial at all. Its very true, you cannot manage time but manage your energy and focus! Which resonates with our philosophy so I am very happy to see someone talk about it too! Honestly, huge. 😳🔥

[Pedro-dp]

The only time of the day that I don't have energy is in the afternoon, I realized that in the morning at 6:am to 10: 30 am and at night until 9:am is when my energy is high

[anthonyparkinv]

So so true. I'm constantly feeling regret on the daily due to not fulfilling my goals. This video inspired me to get recording for my channel and get it posted. Focus management is such a great idea!

[projectsspecial]

Thanks, Ruri, for all you do! I wish there were more people in this world like you! Using your gifts of talents and charm to help people is very nobel and honorable. Beauty and Brains with honor in one package is rare.

[kamdinsvoid]

Right videos at the right time! Also staying tuned for your upcoming vlog🧡

[titanmanmotivation]

pain of regret is really bad
inspiring video,

[juanbenavidesj]

I totally agree with the video. Two things I can highlight:

1. Finding your chronotype is a trial of success and error.

2. It must be recognized, the human brain focuses on something as well as defocuses on something.

In conclusion, we are not machines (for a time I was like that). Therefore we have to dose our pending things in a healthy way to obtain better results.

👍😅

[richardnettle]

You’re absolutely amazing and I appreciate you!

[LightLDN]

U really hit the spot this time very helpful ❤

[Annickrr]

She's very honest and i love that❤

[ziyaerel]

Ruri is the best girl who inspires thousands of people every time! She
works hard, finds out core of knowledge and provides to her subcribers with her unique style. No unneccesary words, no artifical flavors, no additives! That’s the very reason why nearly 1, 5 M subcribers love Ruri… We’re proud of you Rurisan!