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Follow these do's and don'ts to make your periods easier | Explains Dr. Theertha Shetty
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Menstruators hear a lot of dos and don'ts from relatives and family members about their period. Dr Theertha Shetty, gynaecologist verifies the actual tips to maintain during one's period.
Discussed in the video:
→ What are some superstitions menstruators hear?
→ How to maintain menstrual hygiene?
→ Can you have sex during your period?
→ Can you do exercises during your period?
→ Should you avoid oily and salty food during your period?
→ Should you use hygiene washes inside your vagina?
→ When should you visit a gynaecologist for period problems?
Discussed in the video:
→ What are some superstitions menstruators hear?
→ How to maintain menstrual hygiene?
→ Can you have sex during your period?
→ Can you do exercises during your period?
→ Should you avoid oily and salty food during your period?
→ Should you use hygiene washes inside your vagina?
→ When should you visit a gynaecologist for period problems?
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Follow these do's and don'ts to make your periods easier | Explains Dr. Theertha Shetty
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