How to do a curtsy squat to tone your glutes, with Megan Roup

Curtsy squats are one of Megan Roup's go-to workout moves for toning glutes, quads, core and more. Here, the Obé sculpt instructor shows us how to do a curtsy squat correctly — which will put you on the fast track to get a killer workout that will tone...everything

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[nellyflores]

Very informative short and to the point
Thank you 🙏🏼

[casadimilano]

Best way to do this exercise is with a broom stick for stability, it works for me.

[phillipyoung]

I believe this would be the same thing as squaring the hips in yoga. Good info, short and to the point.

[muhammadmagbago]

i am having a bit of a hard time finding out how far bac the leg needs to be

[weknowhisvoice]

Turn to Jesus people he died for your sins repent of what the New testament describes his sin stop doing those things believe the gospel get baptized and obey the teachings of Jesus the gospel and the teachings of Jesus are documented in Matthew Mark Luke and John Jesus is the only way to be saved God bless