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Dr. Rosenthal's Help Yourself to Positive Mental Health: Strategy #3 Journaling Hack for Happiness
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Dr. Howard Rosenthal, award winning professor emeritus and co-author of Help Yourself to Positive Mental Health, and the forthcoming book for counselors, Master Lecture Series for the NCE, CPCE and CECE, shares exciting new mental health strategies that are often overlooked. In this episode, he discusses how to use a daily journal for success and happiness.
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