The Footwork Myth Everyone Believes: Here’s What’s Really Wrong

[spartacus]

This dude has gotten so much better at fighting since I saw him 10 years ago..

[Mrcallofdutyhero]

You should do influencer boxing and get that bag

[goukhanakul]

Love it! The switch step is basically a loading of contra lateral movements in a continuous flow

[SynvGrim]

Imagine hearing “Look. Bop!” Right before waking up in the hospital

[shanehowey]

Great explanation for how we need to stay on the balls of our feet. :)

[gajanan]

I do exactly the same footwork movements😂. I do make land with a stiff leg on the first one though, so thanks for pointing it out 🙏

[kelvinw]

Bro looking like Hwoarang from Tekken.

[waynewebster]

Show us your speed bag work so we can learn

[horsefootrot]

Keep up the great work mate. So many great young fighters nowadays thanks to access to some great advicee. Didnt have that access when i was growing up.Keep up the sparring fellas!! Itll serve you well.

Also get a haircut hippie!!😄😂😂

[pathfinder]

For once I'm actually distracted to much to follow Shane's excellent advice.
That.
Majestic.
HAIR!

[-DMD-]

This feels like karate footwork with Muay Thai attitude and force, awesome!

[cruz]

I’m hearing this a lot since Haggerty lost his fight to Superlek. Before that I barley heard about it..

[Sektor-jq]

Shane how can I mix muathai and boxing ?

[emergeboxing]

I’ve been using a drop step for around 25 years. Only one dimensional fighters say it won’t work

[aidenog]

I was doing the incorrect thing but know i fixed it thanks

[ArtistDaynz]

" I do this, I do that", lol stop bro.