POV: You finally realized not eating enough and working out too much made your #pcos symptoms worse

Follow our channel @PCOSWeightLoss for tips to help reverse PCOS symptoms!

[PCOSWeightLoss]

Join us in the largest community for women with PCOS, The Cysterhood, and get access to PCOS meal plans, workouts, and more! ✨Link is on my Channel page to join !✨

[hannahisabel]

i feel like i never eat enough or i eat too much. I dont know what normal is

[nidhika...]

You have changed my perception regarding PCOD. Thanku so nuch for existing in the world and helping us ladies. Lots of love and blessings ❤

[coreenacorbett]

Yep, 60-75 min spin class 5-6 times a week 🙁 the more I did this the more weight I gained 😮, so glad to have corrected this 😊

[FolasadeXO]

I want to thank you for your advice. I started the supplements and seen such an improvement in my body and my period is painless now. Thank you so much for changing my life and other women’s as well.

[pax]

Follow your advice with curcumin and slow workout and now got my period back again after months of irregular period. thanks to you and your channel 💗🙏

[deepasampathkumar]

I am extremely skinny with PCOS. Kindly make a few videos for us and refer us elsewhere if not

[woboznz]

I barely ate anything for 2 months due to stress and loss of appetite, & I think my tummy fat has doubled 😭

[susuileamura]

lol the we eat a lil every 2 hours, omg I found myself obsessing with food, all I thought about was food, all I dealt with all day was food

[JamieBreez]

Oh your mean the scraps. Don't we know it.

[crnvns]

It is!! You thought that you're doing great for your body by working out 5days a week and eating less..but nahhhh it made my PCOS way worse 😢

[l.b.]

Gee yes...and all ppl around me: You are getting "fat", you need to eat less, you need to sport more...Me like: BUT I do, I eat 800 kcal a day, I sport, sometimes I did not even eat dinner at all, going through hell by being judged even from my family and doctors. Had myself checked up 6 times inside out, all doctors like: results are fine. You are healthy. Eat less....its y-just your age blabla.

[gabrielafitzgerald]

Ikr and people still call you chubby, like do you even know how hard I'm working.

[ImaPhoenix]

Hey Tallene! Which type of Zinc is recommended for PCOD?

[LoveLee_Dreamer]

Damn, she done got an additional day!? I'll have what she's having.

[holmuso]

Im so confused. I have pcos and was told intermittent fasting was good and actislly i lost weifht ahd felt great with it. Ive started doing more exercises now in a week and i feel bigger and my regualr cycle i got has messed up. Am i exercising too much? I dont wajt to give yp.my dance classes even though they are intense because i really enjoy them :(

[ChickenNcheeseSanwich]

8 days a week? What world do you live in 😂