IODINE- An essential supplement!

Did you know that Iodine is such an essential element that the human body can’t function without it? Many people falsely assume that iodized table salt offers an adequate daily amount!“In many ways, iodine is an unsung health hero,” she said. “The thyroid requires 3 mg of iodine per day and this quantity is much higher than the normal person will take in on a daily basis.”
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