The Evolution of DietDoctor.com with CEO Dr. Andreas Eenfeldt @dietdoctor

#DietDoctor #LowCarb #Satiety
@dietdoctor

An exciting evolution that will broaden the ways we all can achieve metabolic health with a focus on our appetites

Welcome to Protecting Your Nest with Dr. Tony Hampton.

Dr. Andreas Eenfeldt is a Swedish medical doctor specialized in family medicine. He is the founder and CEO of Diet Doctor, the author of the biggest health blog in Sweden, the author of a #1 best-selling book on nutrition that has been translated into eight languages, and is a speaker/presenter on topics related to low-carb diets and nutrition. Dr. Eenfeldt graduated from medical school at Uppsala University in 2000. He spent twelve years working as a doctor and eight of those years as a family physician, treating patients with low-carb, high-fat diets. During that time he witnessed amazing success for people with obesity and type 2 diabetes.

In this discussion, Drs. Tony and Andreas talk about:

(02:53) Dr. Eenfeldt’s career before Diet Doctor and how/why he decided to start Diet Doctor
(08:42) How/when Dr. Eenfeldt realized that diet and lifestyle intervention was a powerful treatment for a variety of diseases and health issues
(15:20) The normalization of metabolic disease/obesity and societal aggravators/contributors to disease
(20:24) Recent vision changes and new goals at Diet Doctor (paths other than strictly low-carb for achieving metabolic health)
(29:10) The importance of ‘satiety’ as a factor when evaluating the merits of a dietary philosophy
(42:22) The place of protein in a successful, satiety-inducing diet
(47:35) The importance of building muscle and how this is related to metabolic health
(50:45) How to eat the most nutrient dense foods
(59:24) The importance of planning and organizing your life in order to maximize dietary success
(01:01:34) Wether recent developments in nutrition regarding low-carb, metabolic health, and satiety have begun to seep into the culture in Sweden

Additional content with Dr. Hampton:

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[DrTonyHampton]

In this discussion, Drs. Tony and Andreas talk about:

(02:53) Dr. Eenfeldt’s career before Diet Doctor and how/why he decided to start Diet Doctor
(08:42) How/when Dr. Eenfeldt realized that diet and lifestyle intervention was a powerful treatment for a variety of diseases and health issues
(15:20) The normalization of metabolic disease/obesity and societal aggravators/contributors to disease
(20:24) Recent vision changes and new goals at Diet Doctor (paths other than strictly low-carb for achieving metabolic health)
(29:10) The importance of ‘satiety’ as a factor when evaluating the merits of a dietary philosophy
(42:22) The place of protein in a successful, satiety-inducing diet
(47:35) The importance of building muscle and how this is related to metabolic health
(50:45) How to eat the most nutrient dense foods
(59:24) The importance of planning and organizing your life in order to maximize dietary success
(01:01:34) Wether recent developments in nutrition regarding low-carb, metabolic health, and satiety have begun to seep into the culture in Sweden

[tammyb]

I look forward to listening to this. I have great respect for the Diet Doctor, channel and podcast and have been sad that they haven't continued with it. I am interested in what comes next for them.

[DrAndreasEenfeldt]

Thanks for the interview Tony, it was great fun!

[dcnike]

It is a shame DietDoctor has lost their way.