5 Steps to Unshakeable Confidence

[augustjohnson]

I truly think the greatest way to increase confidence is to keep the promises you make. This is the first thing I learned on self improvement and it made me disciplined. Keep the promises to yourself and you’ll always feel proud, disciplined, and most importantly confident

[KaiGuyGD]

We know Hamza is making 7 of these videos every morning before 9am 😂

[xanderwindeymusic]

Hamza, I've been watching you for 2 YEARS now! Time passes too quickly, but I must say, you have DRAMATICALLY improved my life and at first i didn't like it to be like- coming back to ur content again and again but now I realise that I'm literally addicted to learning!

[nopik]

My life really changed bcz of you . Everything : my mindset, my reactions, my social skills everything thank you man

[charlotte]

I have learnt so much about Men through these videos. Keep it up! Women can't wait to see you come through

[atharvkumar]

Comparing to my past self you changed me hamza

[emin]

Hey Hamza, I've been watching your videos for a month now and I must say, my life is getting better and better since I started watching them! Keep up the good work!

[xenophilia]

When you said that I wouldn't do the 100 body weight squats I got up and did them. I actually didn't think I could do that many, but I surprised myself. Now my legs hurt, but I feel good.

[KnowThyself]

I've reached the point in consuming hamza's content where I'm not really profiting from it anymore. I think I already know what to do, thanks to all the wonderful advice he has given, and now it just feels like mental masturbation listening to him because he's just saying the same things but in slightly different ways, and I believe the same can be said for most of his subscribers. At some point in our lives, we've got to divorce ourselves from our teachers and find our own way using their instructions. And of course, if I come across a person who I think will benefit from his content, I will share it.

[sam_here__]

I'm in gym rn, and downloading this video so I can watch while eating

[Kx]

Hamza you've nailed it. Never watched you before but ignore the negativity. Personal growth is everything, as long as you're happy in the improvement you've made and the impact you're having on the world then never stop.

To add onto what you've said, the human body for millennia chased their food down until their prey got exhausted. Our bodies are designed for ultra-endurance, however our mind and intelligence are the limits to our own abilities. Look at what some humans have achieved and just live your life thinking "what if that could be me?"

Be the hero in your own story.

[chillvibesk]

🎯 Key Takeaways for quick navigation:

00:00 🗣️ Hamza organized a gym meetup and encountered challenges at the entrance.
01:11 💪 Hard workouts build confidence by proving your ability to show up consistently and do challenging exercises.
08:11 ⬆️ Increasing testosterone levels can boost confidence and competitiveness.
10:34 👬 Being around male friends, forming a brotherhood, and not isolating yourself can enhance confidence.
11:55 🧘‍♂️ Meditation helps reduce overthinking, anxiety, and enhances presence, ultimately boosting confidence.
15:05 📈 Accumulating wins and momentum in your self-improvement journey fosters a sense of confidence and the "winner effect."

Made with HARPA AI

[ewanboyd]

thanks hamza, you changed my life for the better.

[RotiSabziOP]

My guy has improved so so much in his videos, miles to go sir! Thankyou for everything

[kakarot]

I did 100 air squats purely out of spite, and ill do them everyday even after leg day, thanks Hamza.

[jonisbotan-lqth]

Cheat code after cheat code after cheat code. Bro i can relate to everything he says. What a gem!

[jejehdh]

Don’t say he is ‘clout chasing’. Hamza is reaching More and More young men. How dare you complain. W hamza

[xanderwindeymusic]

Your mindsets and habits and lifehacks have saved my life bro, Thank You.

[devpatel]

In 5th step where he says that “a lot of guys would say they would struggle attract girls but eventually after they get a girlfriend that’s when suddenly it seems like way more girls are into you because you’ve got his momentum going “
This is 💯 absolutely true i have experienced it recently i am suddenly seeing a lot more girls attracted towards me after getting a girlfriend (she is high value woman)

[Monkaii]

Hey Hamza, it's my birthday again today. The reason I say again because I want to genuinely thank you and this cult of young men for saving my life. Just under two years ago I was mustering up the courage to tell my mother that I wanted to end it all but now? Now I'm told I have a superhero physique, almost an entire year of meditating and journaling, avoiding bad habits and more importantly inspiring my old jeffrey friends to actually get onto self improvement. Through your influence and teachings especially within the communities you've launched and lectures, I've been able to become pretty close to a mini adonis myself, inspiring those around me and trying my best to give back to those I care about and continue learning from you and those I look up to. Forever grateful for you bro, you guys aren't alone let's keep growing ❤