Episode: 27 Top Fitness Trends For 2022?

Welcome to Donovan Green Fitness! Here you will find content that teaches you how to get fit no matter where you are on your fitness journey. I believe that "IF YOU CAN SIT, YOU CAN GET FIT." All of our videos are keeping the beginner in mind with great fitness tips that will aid in getting you healthier. However, we also teach advanced movements for those who are ready and able to go harder. Please feel free to leave your comment below if you have any questions or video suggestions for DGF.

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Location: Donovan Green Fitness
6207 HWY-278 NW Covington GA, 30014

🚑Disclaimer:
You should always consult your physician or another healthcare provider before changing your diet or starting an exercise program. I hereby assume full responsibility for all injuries, losses, and damages that I incur while attending, exercising, or participating in the DGF program. I hereby waive all claims against Donovan Green Fitness, its instructors, or partners individually or otherwise, for any and all injuries, claims, or damages that I might incur. The Donovan Green Fitness channel offers health, fitness, and nutritional information and is only designed for educational purposes. It would be best not to rely on this information as a substitute for or replace professional medical advice, diagnosis, or treatment.

The use of any information provided on this site is solely at your own risk. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.

[TheBadah]

Love the work that you offer to Elders💜
THANK YOU SO MUCH

[highlyfavoredkk]

Your workouts are helping me prep for my wedding!!! Had ankle surgery and needed to stay active!!!! Priceless content!

[ksummers]

Thank you for the workouts. I do them the best I can when I'm in my truck at work. 😁

[CG-ezep]

I love these chair exercises Thank God for you Donovan I need this!

[nildarivera]

Good Morning Coach Donovan,
So just now, I was able to order your thigh band.
I wasn't completely sure, but I worked a couple of extra hours so it's all good now. I will be looking out for my 6 bonus training video.
And a postcard with my name and your autograph that is so personal.
So one more thing from just personally training with your videos at home . I became comfortable with my stability and strength to now be walking outside and it's just nice to be get some air. My location has a lot of hilly area, so I definitely get a nice workout. I think some people might think I'm a little nutty, cuz I do talk out loud and just encourage myself, especially when my little creaky bones, and muscle aches, screaming at me and saying what the heck are you doing Nilda.Lol🤪
I've now been able to get a solid 45 minutes of a very brisk
walk each day. I will definitely say it wasn't easy when I'm started and still not quite there, but the feeling of accomplishment that I'm getting back is making my journey so well worth it.
Your constant encouragement is so appreciated.🌻

[brendalogan]

Donovan ...where do we access those videos..bands are great...just got mine