USPA Powerlifting Meet Prep - 11 weeks out

Watch as I train for my next USPA powerlifting meet. I show you my exact workouts, what I eat, how much I weigh and everything in between. Come join the fun!
#powerlifting #uspa #briepowerlifts

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******Powerlifting Meet Prep Series*****

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*****Brie's Recovery Stuff*****
30 minute weekly massage
weekly chiropractic adjustment @ The Joint Point Loma
Capsicum Patch (from local drug store)
CBD Cream - affiliate link below!
Foam Roll

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