Optimal Tennis Contact Zone

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In this video we explore the optimal tennis contact zone. We assume that our contact zone is usually in a comfortable place and tend to go for lower percentage shots at the wrong time. Swinging with full intention is one thing that we all need to learn to do. It starts at the contact zone. Do you know where your optimal contact zone is?

I'm also introducing my new intro with my 5 year old daughter using her cute voice for the intro. Enjoy!

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Watch this video to improve your serve!
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I'm so glad I stumbled upon your videos. I'm seeing tennis in a whole different light. Thank you. 😊

robertrenk
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If I elevate my elbow with a shorter backswing I get more leverage that way as well

jashasan
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Amazing, I have never thought of this explanation but I felt always uncomfortable whithout knowing why . I also don't know how to join you on Facebook page, not yet

TR
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what about the one-handed backhand position? how do we get to the comfortable position when the chest has to face the side fence to hit the ball?

thangmeu
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I thought you advocate for neutral stance. Fighting for the ball to get into the neutral stance. I’m confused. Watching this clip makes me think that I shouldn’t be in neural stance.

alisajong