Should You Quit Alcohol? #shorts

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Nikhil Kamath - Co-founder of Zerodha, True Beacon and Gruhas

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There was a doctor who said that- *when you have mental health issues and to ease them you drink/smoke, its equivalent to a sick person cutting their leg/hand.*
We need to solve the ongoing problem and not increase them with more bad habits.

be
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Alcohol is a depressant. Loneliness and Stress gets amplified with alchohol

InnerStrengthMastery
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Your podcast feels geniune cause already established people not trying to promote anything feels good.

mahesh_sagar
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24 now, still haven't touched cigarettes, any type of alcohol or hookah. Somehow I avoided peer pressure in college and now everyone in the office thinks that I'm lying😅

siddharthdwivedi
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Been a heavy drinker. The least that can happen with alcohol is death. Alcohol makes u lose self respect. Regrets, humiliations, strained relationship, financial problems, health deterioration, sleeping difficulty, headaches, anxiety, fear.. Man, just dont drink, thats all i can say..

sng
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When you listen such kind of podcasts, you know dat right people are sitting on top🤟 n deserving people are inspiring you😊

prathmeeshpwaliwandekar
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I like that people are talking about this. When he said the problem is your inhibition go SO down after a drink that its hard to stop. This is especially true for people who are introverted and prone to social anxiety coz for us rhe drop in inhibition makes us feel like we're im heaven. And that's a problem

siddhantmenoncontent
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I totally Agree. its better to not have drink rather than have 1 drink and stop

jimmmyyyyy
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Loneliness and stress can be overcome by being spiritual

marydorothy
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Legends having conversations. They say, we did it and still lived to have this conversation.

spacewatergamers
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NO ONE STOPS AFTER 1 DRINK. SAYING NO TO ALCOHOL BECOMES EASY WHEN YOU FIND JOYFROM A SPIRITUAL PROCESS🙏

ramdasshetty
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The problem is drinking regularly. I have two simple rules for myself:
1. If there is an occasion/gathering, i will drink.
2. If the drink is free (party from a friend) i will drink.
I have cut alcohol by 70%😊

nitishbharti
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I can stop at 1 drink. I drink once in 6 months or so and it is not something I resort to for loneliness or whatever thoughts that occur. My antidepressant is interaction with animals. I rescue and foster and get many of the homeless adopted and I feel a sense of worthiness. For people who feel they are not enough please help someone in need and see how your life changes. Each one of us can do so much for innocent beings.

Aleyah
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I have seen a person quitting drink since last 5 years. Its hard to believe but he did it. I am very proud of him. He did it after he became a father. If he can do then all fir sure.

mygreenparadise
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It's better to deal with your issues within and find help and solutions instead of using Alcohol or any other drugs as a coping mechanism because it will make it worse and it will eventually lead to Addiction and that's been proven by now.
I do respect sunil shetty❤This guy figured things out in his early days.

huda
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I think alcohol takes away the pain temporarily, you feel the same pain next day when you wake up, so its no solution at all

sumanghosh
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💯 At peak times Alcohol gets you over stress and loneliness..

Best friend of aMan when no one is there to support you. To deal with after effects of alcohol is way better when you are in worse situations.

KK-klse
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Such an important conversation esp in a time when Mathew perry has said that i have control over the first drink. I also think it's an important conversation to have in connection with any kind of addiction - alcohol is just one of them.

gitanjali
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I've had one bad experience in my life.
I almost died because we decided to go for a ride after having a few.
The next thing I remember waking up with a heavy pain in a hospital bed.
Luckily nobody had any serious issues.
I haven't had a drink in the last 9 years since then.

enigmaticbloke
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18 -26 every week 3 times. From the last two year left alcohol completely. Best decision of my life.

soumit