What New Research Says About Dreaming

What are dreams? And why do we dream? Dreams might be one of those things the universe didn't intend us to understand. Some people think they have all the answers, but there's no real “science” to back them up. So in this video, join Faith as she explores what we DO know about dreams, why we dream, and whether they affect our sleep quality.

0:00 What are Dreams?
1:01 Why Do We Dream?
1:56 How Long Do We Dream?
2:19 Do Dreams Affect Sleep Quality?

#dreams
#sleeptips
#nightmares

[wolfthorn]

I feel that dreams may be my consciousness tapping into alternate realities.

[kellyg]

I think dreams are really fascinating. I'm always trying to figure out, what the heck my dreams are trying to tell me. lol

[caronkirk]

Sometimes I wake up and think my dreams are real. I don’t dream often. Seems like I dream more when I am catching up on sleep- like this week. Go back to school (teacher) next week so catching up a lot this week!!

[lauraduncan]

I always dream in color and usually remember at least part of it. I look it up on dream moods.

[jenifergreenwell]

Some of my dreams are so vivid, that I've woken up and sort of believe that they were true! But I'm happy to hear that they're not affecting my sleep quality!

[yktoon]

I had a dream of me expelling 3 out of 7 spirits in my partner through their chest, and we both woke up at the same time. We currently sleep on a full spring together, this sweepstake is not only very exciting but definitely a blessing to us in need of a new mattress. Bless you all for this valuable lesson in dreams ⭐️🙏

[donnabailey]

I love you explain about dreams and nightmares. . Very informative.. good luck everyone!

[kennethgumbs]

Very interesting survey on current knowledge about dreams. I believe dreams provide a running commentary on our waking life...

[contestgirl]

My dreams come true. .I get warnings of things to come and then it happens. .I don't like to dream I dream all night but I only remember certain ones ...I talk in my sleep alot

[Kmt]

I’m always tired as I can’t find the right mattress for me. Sleep is one of the most important things too

[OneidaShark]

Dreaming rejuvenates our body even if we don’t remember our dreams.

[josephraymundo]

Why do we wake up when it's on the best part of the dream?

[hatefr]

Everything thing we do in reality becomes a memory, right? So does your dreams. There is no difference between trying to remembering a dream and a memory from reality. Dreams have 5 senses + more then reality, only because you have this sense of creation/manipulation for most if not all of your dream. Plus dreams don't follow the laws of physics, since we only know this existence you would think dreams can't go beyond the laws of physics. That tells me dreams might be in another dimension and not in our head. But ppl not ready for that. And ppl think science can figure out everything, and that's why scientists have gone crazy in the past try to understand some of life's mysteries 😅