The Stepper Challenge kicks off on Monday!!

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4-Week Stepper Challenge
We're taking our walking workouts to a whole new level with the dynamic addition of a stepper.

Here’s what’s waiting for you:

🌟 Diverse Workouts: Mix it up with everything cardio to body combat and dance workouts.
🏋️ Weekly Frequency: Four workouts per week, each designed to boost your energy and excitement.
👟 Simple Gear: Use a stepper or just a yoga mat
⏱️ Quick Sessions: Spend just 25 minutes per workout.
💪 For Everyone: Ideal for all levels, beginners included!

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I’ve been loving your workouts. Perfect for me - 46 years old, 30 pounds overweight and sore knees. And they are fun! Thank you for making these free.

KKHMama
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Love your workouts, get up earlier everyday to do excercices with you, didn't do many years nothing and now feel better!! You give me courage!! Greetings from Belgium

dominiquemange
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I am loving this challenge. It has made a significant change in my stamina. Thank you!!!

LittleQueenie
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Congratulations on the 500K subscribers!!! 🎉

dextersmom
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Congratulations Rick for hitting 500K may God continue to bless you in all you do 👏👏👏✨️✨️✨️

alanekirby
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Congratulations on hitting 500k subscribers !! Road to 1M!! It’s on!! Just reward for all the hard work !! Abundant blessings!!

tns
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Hi Rick, I'm 59 and started exercising beginning of March! I found you on the internet when I first began, and incorporated your 2000 step program into my routine! Love from Toronto, Canada

SueNeville-qv
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Yaaay🎉 I was ranting and raving about you!!!!❤ Sent lots of coworkers from Washington to your site!

I love all your workouts, especially the boxing ones!!

You have motivated me like no other!!❤💯💃

STAY AMAZING ❤🎉

thatgirlmomo_
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500k you deserve double that your workouts really do work for everyone. I have Fibromyalgia so its not a case of building up but doing what you can when somedays 10min another 30min. Best exercise decision I’ve made following you. Plus love the jokes still laugh at the “wedding dance move”.

amandabegg
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🎉 found your channel couple of months ago as I was getting ready for my wedding. With two bad knees I was very surprised how much I enjoy your workouts and how much I actually sweat through them. Congratulations! Can’t wait for the new videos!

Jesika-yj
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Sounds great Rick! I’ll look for your new workout on Monday! ❤❤❤

denicedancasey
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I am so glad that I found your channel. I love your workouts. I hate that I didn't find out about the challenges sooner but I will keep an eye out for them. Thank you for making it fun and joint friendly.

johnson
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Step up 🎉...so exciting!! Congrats on 500k🎉🎉🎉

richellepayne
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I have started your workouts last week and truly enjoy them.

shontharush
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Congratulations for the 500 subscribers 🎉

paulijane
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Looking forward to using my stepper with you Rick!!! LET'S GO!!!

QueenJones
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Excited to see the new “step up” workouts!

kandc
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Congratulations on your 500k subscribers...well deserved. Looking forward to step up challenge. Step up!

gillianmcanuffmcanuff
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Congratulations 🎉. I am interested in step up -challenge!!

kirsigates
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CONGRATS RICK 🎉 on hitting 500, 000 followers 😉

El-Hayyay
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