Evolution - take a step back

Perhaps it is wise to take a step or two back. Literally.
Join us at the Movement Culture to learn about our unique approach to physical development and Movement, for details:

Music: The Dubliners - Rocky Road to Dublin

[TreforTreforgan]

Jaysus, Conor MacGregor must be having a musical influence on Ido

[Fitnezzwithmark]

that last part is so damn accurate!!!huge step back for

[portaldo]

Nathan, we have our good friends out there, always too obvious and so gentle a mosquito's fart will take them down. Arrows of my critique about modern approaches to 'fitness' and 'modern movement' has made their effect among other shenanigans I burped around over the years... Well, if you dont have enemies - you must be doing something completely meaningless, no?

[troglodita]

actually i think a bar with no dislikes is just to good of an opportunity to gain some identtity for people with built up anger in their mbodies. You are inspiring man, love

[dragoman]

Luke Kelly. Rocky road to Dublin.... Great song

[rayali]

"Join the movement" "research"... gives the impression that this work is contributing to society and is open source but really the content is held back. Truly mind opening just seeing a little though

[wayteddybear]

Hi Ido. Long time fan of you and your fantastic approach to body mechanics and the liberation of movement. One question.
Have you or do you have any workshop plans for here in Japan.

[benjaminrodriguez]

0:31 HAHAHAHA meee all day in the computer xd but now am improvement my movility with your routines! Thanks for sharing your perspective of life

[drunization]

I just came across your video and noticed it is similar to the bodyweight training I am going to begin doing. I would also like to say before bodyweight training interest I never partcipated in any sport but naturally did different types of exercises except for weight lifting my body just refused. I once came to the same conclusion also about your specializing theory; as I learned on my own from random exercising. People who never played a certain sport have a potential to better grasp this.

[fuzzwarmy]

Good choice of tune, Portaldo, god luv ya!

[ulilcracker]

just keep at it man - go to a Movement X or a seminar or something. I won't say 'if you get the chance' or anything because you should make the opportunity, jump on a plane if you must, it's definitely worth it.

[NathaneJackson]

Who the hell "disliked" this video? Hopefully it was someone who didn't enjoy the choice of music and not someone in denial about their future.

[atmonotes]

now i know what two joints in the foot is for lol, would love to see a tutorial of the first movement

[Alwaysmoving]

Idos quality and level of movement almost rivals his quality of song selection for his videos

[ivaniai]

Regarding the "lizard" move, you never rest your body on the floor, right? Put differently, while you're moving your arm for the next step, do you support your body with the supporting arm?

[TheBeckyMc]

Good fun and the track made me giggle!

[drewdrewski]

Awesome!! Sweet tunes too.. Bit of Fatboy Slim, Right Here Right Now, also a consideration? ;)

[marksmith]

It's not really a big step back. He is basically just moving like a child.
Chairs were a terrible invention..

[Magahaka]

Give me an idea what sould I do besides the computer? I spend all my days sitting on the chair and clicking mouse/keybord all the time. 80-90% I'm gaming, "nolifeing". 10% I'm listening philosopher's speeches, like Alan Watts and etc. I love doing that kind of stuff. 5% I'm learning to be programmer, I can feel that, that's not the way there I supose to go in the future, but I have no choice at the moment, that's the easiest possible way to earn money for me. So, if I leave computer what should i do in the world, full of bad energy, bad people, criminals, egoism and etc? I hate speaking to people, because they trying to change my personality, and it's always every time. It's very hard to find smart man, who will help you, who will try to teach you a wisdom. (I"M NOT THAT CHINA NOLIFER, DON"T BE WRONG.)

P.S Sorry for bad english.

[ThrashingBuddha]

I agree, we need to take a LEAP back.
Us moving so fast causes a lot of inflammations in our bodies.
We need to be conscious about our food and movements!

Btw; which song is it on the vid? cheers