How To: Dumbbell Upright-Row

[lamgor]

after 3 years i still come back to watch, and refresh my memories on excersie
thanks scot!

[smoovlee]

I use all your videos as a reference. Even when I think I know how to perform the exercise. Thanks for the videos and helping me get jacked! I was about to use the barbell but I'm going to try this one today

[Rmabney]

New follower. Looks like yall been here a long time! The instruction is great. Weightlifting never gets old!

[ScottHermanFitness]

@NoImNot23 just find two objects of equal weight and you can do the routine :)

[squareeyes]

This guy definitely isn't on steroids. He clearly eats well and trains hard.
Thanks for the vids, very helpful!

[SpiritusMundiEVER]

Hi Scott, 3questions---what muscle group does this exercise benefit? And has this exercise adversely affected your rotator cuffs at all? What is the best exercise for triceps? Thank you very much and great job.

[tomashill]

“Don’t go too crazy with the weight, THATS HOW YOU DO A DUMBBELL UP RIGHT ROW!”
Ahahhah nice ty

[staycalm.]

5 pounds per hand and im almost 300 pounds of blubber this is difficult i am having trouble keeping shoulders pinched for a single rep incredible work scott keep up the self care and hard work

[ScottHermanFitness]

I had to reload it, the voice was not matching the sound!

[stray-actuary]

i would like to say that i love your intro :D

[ScottHermanFitness]

@30sleepy10 .... what are you talking about? I upload a new routine EVERY Tuesday

[pilipinas]

watching ur videos like i dnt go to gm anymore just at home then watching ur vids! i like it

[blacklugh]

I love this "how to " videos, they have been really useful for me ^^

[nickp]

I tried doing this with 30lbs and felt like I was gonna fuck my shoulder up. I'm gonna a lighter weight. But this exercise is so much better with the t-bar and cable.

[Thepharcydeever]

I really do appreciate all of the videos that you upload. Im starting my fitness routine and I find all of your videos extremely helpful

[bitturiju]

Scott, if you don't mind me asking, how much do you actually do all these with? I'm starting out, and I just wanna know what weights you lift..you know..cuz you're like some beast and I wanna know when I've made it. :p

[ryantika]

@FredTrasnslated Of course it does, why would you think that? You need the right amount of carbs for energy and protein to rebuild and strengthen muscles etc. etc.

[emmirmoran]

Many thanks for your time teaching us, proper techniques for exercise, Peru Lima

[QuabmasM]

If doing this always causes a strange pain(extremely unwelcome and unpleasant yet not actually very painful though it can be confused with pain) in one of my shoulders no matter when I do it, what kind of injury might I have? I always knew this shoulder was injured but boy does this exercise expose the nature of it.

[PostGrad]

Thx for your uploads dude, they help me heaps.