You will NEVER AGE if you eat these 18 ANTI-AGING Foods | HYPERTROPHIED BODY

You will never get 'old' if you eat these fifteen anti-aging foods.
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In our quest for youth, we discovered that the key to healthy aging might be closer than we imagined. In our own pantry.

Nutrition is very important for combating aging, and that is why today I bring the fifteen foods that will not let you get old.

So come with us because food number ten is one of the main ones.

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The Hypertrophied Body Channel aims to bring knowledge about the world of bodybuilding and fitness to all of World, making you become above average.

On our channel, you will see everything about how to build muscles (gain muscle mass), home training/home exercises (calisthenics) or gym training, showing you healthy habits and with that create muscles and a defined body, a true fitness body, and a dose of health, with videos explained in 5 minutes of health.

[JosephCherney]

Avocado, carrot, broccoli, turmeric, pomegranate, blueberries, salmon, walnuts, olive oil, green tea, sweet potato, spinach, tomato, almonds, lentils

[jphrzts]

I eat nearly all these fruit & veg looking good at 73, 👍your on the money,

[anthonymarcano]

I will eat these ALL DAY EVERYDAY NEVER GET OLD WOW 😮 I am living for EVER !!!! lol 😂

[Julian-in]

Eat all of these in a balanced diet. Have done for a year. Do I notice a difference in my health. NO
AM I THE UNLUCKY ONE

[blrkjck]

Your video title says 18 anti aging food but only 15 been told. I will add red onions, garlic and apples into the list

[LoveTravelUSA-psmb]

What is going on with YouTube ?? For the last 2 weeks or so when i am watching it jumps around, some commercials pop in for several seconds, then it goes black for about a minute or two, It is just a mess and unwatchable. I tried to cantact YouTube and could not do it.

[vivabikerleo]

Not so sure about salmon...In most countries salmon is farmed and it's fed with lots of chemicals 🤢

[purebloodnordicroamer]

As a senior, l don’t eat anything on your list. Don’t like them. Still do triathlons, fit as a fiddle. My mother only has carrots and tomatoes on your list, she is 92.
We didn’t have the jab. That helps.

[alanbadilla]

Hahaha that avocado in the first clip is not even ripe.

[AghaHuzoorBux]

Most of these are not available in a city like Karachi

[brucetowell]

Everything I'm reading on tomatoes is that they CAUSE inflammation!!!

[peterturner]

Wow! Hmm. Not really. If you ate nothing but these foods you would probably die. The salmon might save you and turmeric is good. As for the rest if you just ate that you would be dead for sure and would certainly kill your cat. Forget this trendy crap get some real food into you. I am 74 and am fitter and healthier than the average 40 year old. Except for turmeric and fish (not salmon very often) I don't eat any of this and I don't get arthritis or aching joints. Hmmm Wonder why? One food on this list is the absolute worst for inflammation. Just saying.