Sleep Apnea

[jdubs]

Using nasal rinse helps a lot. It removes nasal congestion. Also sleeping on a recliner helps too. Cpap isn’t for me.

[hischosen]

You are always informative and easy to understand and to 'DO'

[salimmohammed]

Try mouth taping, gargling with bakibg soda and salt to ease throat inflammation, finish eating at sunset, and do tongue exercises.

[wandasconci]

Thanks doc❤. I got a machine and will sleep at a angle. I also gargle salt water before bed which is supposed to open my air waves and I do find it also helps me .🎉🎉🎉

[kallday]

I'm no doctor but I doubt sleeping on an angle helps in central sleep apnea

[kijxy]

The angled sleep is really bad for a lot of people because it causes the chin to recede down further, causing worse apnea.

[starrleo]

Yes the angel does help !I added an extra pillow or two!

[marcsnow]

I have had sleep apnea for 10 years and am sleeping every night with a machine but in the last 6 months i have been feeling terrible and it kind of reminded me of before i was diagnosed with a sleep problem . I went to my sleep doctor and he says you look fine but im not, is there anyone out there with a similar story . Thanks

[antbus]

Doctor just send to sleep studies I wonder what’s will happen

[lizzcroft]

It's doesn't work for me .will try the bed raised

[cefcat]

What does this machine do? A friend uses oxygen to sleep.

[jimihendrixx]

I have low blood pressure ( weak after kneeling) and keep getting night sweats on my neck which seems like dsa a

[christopherschulz]

Betcha never heard of the beetroot powder in water cure