Is ARCH SUPPORT A Lie?

[justadingus]

I had some mad plantar fasciitis in one of my feet for over a year. Kept trying to stretch and add more arch support per my doc’s recommendation. Stumbled on your videos and decided to go to an open toe minimalist shoe and after a month or so the problem has gone away completely!

[kakillosalazar]

“It’s not about the size but how you make it work”😏🤣

[jacquep]

Those are some good roads where you can walk barefoot lol

[semolders]

people just forget the purpose of their own limbs

[vimalsingh]

There are companies that mould your foot and create that sole you showed in the video. They charge a ton of money for it. I hate that every few months something comes out that contradicts what someone says previously. I don't know what to believe now...

[kieren]

Always worn flat shoes never had issues and have as big of an arch as you can get about 1 inch at least at the highest point

[asianmoofin]

I remember going on a 3-hour hike up and down a mountain trail with a pair of $3 foam slippers.

Best leg day ever

[abetterhealth]

What about being born flat footed where your arch actually collapses and causes severe internal pronation?

[Lvl_x]

I tried to run in arch support shoes just one time. My arches have never hurt so badly before or after

[Mivka_]

Question: Does this mean that having flat feet is something that can be fixed or maybe doesn’t need to be fixed?

[kbend]

So what about a previous injury like a broken ankle across the growth plates when you were a child? Causing a structural leg length difference while also damaging the tibial tendon which in turn causing excessive pronation? Try doing supination drills but can’t stay ahead of it. Would this be a case of an orthotic being appropriate?

[spadyfam]

For free?! No I'm just kidding, you guys are great.❤

[rachelvargas]

I'm happy that I'm asian because we wear comfy slippers and we go barefoot inside the house which gives our foot freedom that it needs.

[maskangel]

it's not the size it's how it functions

[blindbrailleable]

So if you have sever back pain from shitty sneakers what are you supposed to do? How do I find footwear that's gonna help cuz I unfortunately can't walk around barefoot all day.

[theqdie]

The arch in his foot is VISIBLY Different than the other man’s it’s crazy

[WHITELIONNYC]

I give it to girls UP THE MIDDLE.
💪🏻😊🤓😊🤓😊🤓😊🤓😊🤓😊👍🏻

[ARKSURVIVOR]

Yea, it's soo annoying that schools force me to wear shoes

[joseoviedo]

What kind of work boot would you recommend? I work in construction and finding it hard to find a boot. Thanks for your content.

[kyleknutsen]

My understanding of the arch support from my orthotic was to help the alignment of my foot, and then my ankle, and knee, hip, and so on. My very flat feet caused alignment issues.