#shorts POV you take care of your gut health before you leave for the party

Did you know that at least 70% of our immune system is in our gut? We explore the critical link between our health and our gut microbiome.
If you looked at our bodies under a microscope you would see we are in fact crawling with bugs. There are trillions of them covering every surface, both inside and out. If we’re honest, that actually sounds a bit creepy…but the good news is that most of those bugs are doing us a world of good.

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