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Embodying Confidence - Finding Your Backbone
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What is confidence and how do we experience it? Is it a feeling? Is it what other people see in us? Can we become more confident? If so, how? In this video I’ll show you a way to access your own self confidence by finding your backbone. Literally! With this simple exercise we’ll be working with the spine to discover your own physical, authentic, confidence and ways to apply it in to your daily life.
If you like what you see, subscribe to the Channel and stay tuned for future videos.
Videos will be posted every Monday. Like, comment and subscribe.
For more About Me and for one to one or group coaching enquiries see below:
Contact:
About Me:
Origins of the work:
If you like what you see, subscribe to the Channel and stay tuned for future videos.
Videos will be posted every Monday. Like, comment and subscribe.
For more About Me and for one to one or group coaching enquiries see below:
Contact:
About Me:
Origins of the work:
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