How Smart Phone is Damaging Our Body? || How to be Safe!!!! @Infotainment_4u_

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1. Cervical Spondylosis – TOI's

According to the news, excessive use of laptop or mobile can cause cervical spondylosis. When you remain bent over the mobile to look at it for a long time, it puts stress on the cervical spine. This can cause damage to the joints and discs of the neck. Due to this, there may be stiffness in the neck, pain in the neck and pain in the nerves.

2. Text Neck Syndrome - Dr. Akhilesh Yadav, Associate Director of Orthopedic and Joint Replacement at Max Hospital, Vaishali, said that usually when there is a problem in the neck, it is called text neck. When you remain bent over the mobile for too long, it can cause this disease.

3. Repetitive Strain Injury- Marengo Asia

Orthopedic Dr. Hemant Sharma at Gurugram Hospital said that repetitive strain injury also occurs due to

4. Osteoporosis in the spine - if

If you continue to sit in wrong posture for a long time, it causes osteoporosis in the spine. When people use mobile, they often use it in wrong posture. Therefore, if you sit in wrong posture and use mobile or laptop for a long time, then this disease can occur.

5. Thoracic Outlet Syndrome - Collar Bone

And if the nerve or blood between the upper ribs

If there is too much pressure on the ve ssels, it can lead to thoracic outlet syndrome. Excessive use of mobile and laptop puts excessive stress on it, hence excessive use of it can cause thoracic outlet syndrome.

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