Upper Left Stomach Pain: TOP 9 Causes

Gas and Bloating: This is the most common reason for pain in the upper left abdomen. High-fiber foods can cause gas formation and bloating, particularly in the section of the colon located in the upper left abdomen.

Constipation: Affecting 16% of the global population, it's more prevalent among older adults. It's often caused by poor dietary habits, lack of exercise, and ignoring the urge to have a bowel movement. This leads to pain due to buildup in the descending colon on the left.

GERD (Gastroesophageal Reflux Disease): While acid reflux primarily causes heartburn in the chest area, severe cases can radiate discomfort to the upper left abdomen. This condition affects nearly 20% of the Western population.

Functional Dyspepsia: Present in around 30% of people, it involves symptoms like feeling full quickly and discomfort in the upper abdomen, sometimes on the left, possibly due to hypersensitivity or infection.

Muscle Strain: Physical activities such as sports, exercise, and lifting heavy objects can lead to muscle strain and pain in the upper left abdomen.

Gastritis and Peptic Ulcers: Though not specifically causing left abdominal pain, these conditions can lead to discomfort in that area.

Pancreatitis: Characterized by severe abdominal pain that radiates to the back, along with fever, nausea, and vomiting. It’s a serious condition that might require emergency attention if it leads to left abdominal pain.

Spleen Issues: Problems like spleen inflammation, enlargement, and rupture due to various causes can lead to pain in the left abdomen. These are considered emergencies if they lead to significant enlargement or rupture.

Left Kidney Problems: While typically causing pain in the side and back, issues with the left kidney can also manifest as upper left abdominal pain. Kidney pain is distinctly severe and recognizable.

Diet and Lifestyle Adjustments: Many of these conditions can be managed or alleviated through dietary changes (like reducing high-fiber foods that cause gas, increasing hydration, and incorporating more vegetables and fruits), regular exercise, and specific postures to aid bowel movement or reduce reflux.
Disclaimer:

This information is provided for general knowledge and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your doctor for any questions or concerns you may have about your health.

[AngelaGibbs-ueox]

I've had upper left abdominal pain for about 6 mos.I've tried ALL of these things mentioned. I've had these symptoms ever since I had covid, & I have a cough that causes my stomach to pull inwards causing severe cramping

[zerogravityoverhere]

Thankyou so much for this video, if you could help a bit with is happening with me

upper left (slightly touching the middle) abdominal pain only when touched.
It started to happen around two days back, it lasts only a upto the time i press the area and it is sharp. And if i press it again, it won't hurt, at all

[Lacieluxe]

Mine was a uti that had very late actual peeing related problems lol everything was totally normal until one day I just had pain and then it ended up in my kidneys