Training with Mike O'Hearn and Rich Piana 💪🏼 At the Gym and crushing Arm Day! Look at Those Muscles!

This is what we call 'Arms Day'
Mike O'Hearn and Rich Piana go at it in the Gym and crushing their Arms to the fullest!

This is bodybuilding at its finest!

Do you isolate Arms when training? Tell us all about it in the comments!

And definitely don't forget to subscribe to the Channel!

Also, give Mike a follow!
MIKE O' HEARN INSTAGRAM - @MIKEOHEARN

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About Us:

Rich Piana and 5% Nutrition, two names which have become synonymous in the sports nutrition world for hardcore performance. In the words of Rich, the "5% represents those of us [who] are willing to give whatever it takes to reach their goals."
Rich has been an inspiration to untold millions throughout his career both as a bodybuilder and later as a motivational figure. The allure of his message simple yet powerful: he was going to give anything and everything he had to reach his goals. Along the way, he was going to give adoring fans a front-row seat to the main event, his daily life, and in the process, amassed a huge YouTube and Instagram following.
Followers of Rich soon became accustomed to frequent motivational messages, mantras, workout techniques, nutrition and meal preparation, plus a bevvy of social commentary. The most recognizable aspect of his lifestyle, living the "5%'ER mentality" became the foundation of this company, 5% Nutrition.

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RICH PIANA: THE LEGEND CONTINUES
Since the founding of 5% Nutrition, Rich Piana has had the support of a loyal social media following, plus an entire back office team. He knew what he didn't know and wisely partnered with experts in the field of sports nutrition and bodybuilding supplements, hiring industry experts, tapping consultants for their honest product feedback.

Much of the team Rich had handpicked to run his sports nutrition and apparel empire are still working under the 5% Nutrition banner. Rather than quit when we lost our leader, we took a page right from the book of Rich Piana, pushing through the pain of his loss in August 2017 to persevere and get reorganized around a future without our living legend. We work each day to develop new products and expand the existing product lineup, all while staying true to the vision of the future Rich established when he founded the company.

You are the 5% Nation which define the 5% Family we know, love and respect. Together, we are the 5% Nation.

Whatever it takes!

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Follow Us on Social Media:

And Visit our Website:

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#MikeOHearn #ArmDay #RichPiana

[lsswe]

You can see on Rich face that he knows Mike is so pumped up on roids that if he sneezed on you, you would wake up the next morning as a IFBB pro. But Rich plays along, true class, miss the big guy.

[whodoesntloveMikey]

Mike looks natural standing next to rich. RIP big man… you’ve changed so many lives including mine. The knowledge and blunt truth from this man’s brain and mouth…. So grateful for rich. God bless

[MrJimmy]

The fact that Mike still claims to be natty to this day 2022 is hilarious, he must think we all were born last

[Jxytoven]

Damn these guys are natural and they're so big this is inspiring

[Infamousjr]

Juice or not, mike is diced. Plenty of guys take gear and never even come close to this. Zero acne. Whatever he’s taking, its some good shit.

[Ahmad-idzc]

At 4 am, I remember Rich watching his videos, his frank words, and his honesty with us. We miss you brother..

[Toni-gzpk]

I can't understand how these two guys got so big. They must have good genes and insane workout. Amazing to know that there are natty bodybuilders left out there!

[shonjerdy]

Imagine mike if he had taken creatine .. which he doesnt because he is natty.. hard work

[magnuswolf]

Mike is natural!! naturally taking gear!! 😂

[AACantu]

This video meant so much to me as a young lad. I was 6’4 140lb in high school trying to put on size and would constantly watch this to get the form and workouts down for my scrawny arms. But the overall calmness, concentration, & push it has made it a classic to always come back and watch when I was eagerly waiting for results. I’m 24 now and thankfully my size and muscle caught up to my height. I’m sitting at around 194-198lb in the winter and slim down to 185-190lb in the summer. In the best shape of my life and can’t wait to see what my prime years hold.

If you’re young and starting out, the best thing you can do is join a gym and get strong. It’ll take a while but each year you’ll look back and be thankful that you got there and did it.

[jeffreycarter]

Gotta give Mikey credit, he's got dodging the drug questions down to a science

[bestcamperever]

I like how Rich was honest and went straight to the point in the end, “it’s not just hard work, there’s gotta be an easy way, an easy pill...” then just before Mike was about to speak it cuts off. Cause Mike would have fed us with some bs.

[yoloswaggins]

So wholesome to see two natural, healthy males, I'm sure this won't end badly.

[wolfpresident]

You could see how hard it was for Rich to lie to his fans at the end there when they were talking about Mike being natural.

[Sick_ridz]

Both these dudes are like my favorite body builders of all time. Both have been mentors to the sport and just good dudes. RIP big guy

[surge]

Natty or not very impressive. Respect. If you are worried about who's natural and who is not then you are not worried about yourself which is where the focus should be. The videos are for knowledge, motivation and entertainment that lifters of all types can relate with.

[jagrcantakeyou]

Mike is the type of dude that shows up at a party and all the other guys just leave.

[JohnDoe-odzi]

I love going back and watching my two favourite natural bodybuilders workout.

[phoenixdna]

No matter what People say, Mike O'hearn is one in a million genetic. He's got the perfect physic with the perfect mindset to achieve it and keep it for all these years. I wasn't even born when Mike was in the magasine back in the day. Respect for that.

[Projeectt]

List of best natty bodybuilder :1- Ronnie coleman, 2- Arnold, 3- kali muscle, 4- rich piana and 5- Mike o hearn