10 reasons why the Instant Pot is the vegan's best friend

The Instant Pot is truly a lifesaver for me, so today I'm sharing 10 reasons why the Instant Pot makes plant-based eating so much easier. Includes lots of helpful Instant Pot tips, recipes, cook times, and more!

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MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes!


*90+ delicious vegan recipes made in the Instant Pot*
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options
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*IN THIS VIDEO*

*MY KITCHEN ESSENTIALS*

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Learn more about veganism, healthy eating, food photography, social media, and happiness.
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WANT MORE DELICIOUS VEGAN RECIPES & INSPIRATION?

[RainbowPlantLife]

What’s your favorite thing to make in the Instant Pot? 🍲

[christinarodriguez]

Even though she is trying to speak fast to get all the info in, I’m amazed at the amount of info I learned from this video. I am new to Insta Pot, and the pamphlet that came with my 6 qt Duo was not very helpful. I will def order her cookbook and I know I will rewatch this video over and over again. At 68 and someone that has been cooking since I was six years old, it is much harder to switch over to not only being plant based but learning a new appliance as well. 🙋‍♀️

[lemaitrethemonk]

You(Ma'am) are the reason I purchased an instant pot. Thank you. Now I have the air fryer attachment on the way. I am about 95% vegan and on my way to 100% whole food/plant based. Thanks again.

[heatherwoodley]

This video might be 4 years old already, but I've just got my Instant Pot and feeling inspired! I'm not a busy lawyer, but a teacher, and I needed a time-saving device to still be able to eat decently. Looking forward to watching more of your videos.

[janis]

I give the squash seeds & gunk to the squirrels. They love eating it.

[KrwiomoczBogurodzicy]

[00:11] 1. Automatic, hands-off operation. Time-saving. Stress/worry-free.

[00:28] • You can literally leave the kitchen while your food is cooking and everything will be fine. You can take a nap or go to the gym.

[01:01] • “So the Instant Pot really simplified the way I cooked, and showed me even the busiest people can make time for cooking.”

[01:13] It gives you back free time that you didn’t know you could have.

[01:21] 2. Makes it really easy to cook up healthy vegan meals, especially quick weeknight-friendly ones.

[02:12] • Dump-and-go meals/recipes

[02:37] 3. Simple to batch-cook grains

[04:31] 4. Batch-cooking and meal-prepping beans and lentils

[05:57] 5. Different vegetables (for example: )
[06:03] • Potatoes
[06:35] • Squash varieties
[08:47] • Cabbage, broccoli, bell peppers
[08:52] • Cabbage
[09:27] • Broccoli (low pressure)
[09:43] • Bell peppers

[10:16] 6. Soups, stews, curries, chilis

[11:03] 7. Breakfasts (oatmeal and more)
[11:12] • Yoghurt
[11:29] • Oatmeal
[11:45] • Recipe: _Masala Chai Spiced Oatmeal_

[12:49] 8. Fun, creative recipes
[12:59] • Lasagna
[13:10] • Cheesecake
[13:19] • Cheesy Buffalo Cauliflower Dip

[13:35] 9. Space-saving, time-saving, multi-functional, minimalistic. Ideal for students/others in shared accommodation.

[jsnwayne]

I checked out your Instant Pot cookbook from my local library and LOVED every single picture, so now I'm getting an Instant Pot for Christmas, and your cookbook, too!

[afitnesstrailblazer]

I’m SOLD. I think the vegan healthy kitchen essentials are: instant pot, high-speed blender and air fryer.

[StilettoFashion]

Your cookbook is so amazing! I’ve given it with an instant pot to so many people - including as a baby shower gift. My friend said it’s the best gift she received because it makes eating and cooking with a newborn so easy for her! Thank you for making such a great resource!!

[marley]

I got an instant pot in a black friday sale 4 years ago. Started being vegan 4 years ago. It has made my life so much easier through university and work. Cooking dried beans to canned bean consistency and digestibility. That was the best part of the instant pot

[deseraeward]

I have had mine for about 6 months and I have never used it I am so happy I am going to try one of the recipes this week

[missnicola]

I finally got an instant pot, thanks to you my friend!! Now I have absolutely no excuse but to get your cookbook and cook through it :-) I cannot tell you how excited I am!

[dejavaughn]

I never comment. I know this an older video. But I must say. This one of the most impressive vegan instant pot videos ever. Thank you for putting your time and energy into your book, recipes and this video. Much appreciated 🙏🏾

[mismeematters]

You're speaking my language. Easy, no meat and fast...

[ladicali]

I am ordering an instant pod/your book now. I am new to the plant based lifestyle. I’ve always wanted to go vegan 🌱 I just didn’t know where to start or have the full understanding support. I am on this journey alone, (hubby and kids are not vegan) so I am grateful for your channel because I have a very BUSY schedule & I am doing this lifestyle for ME and I couldn’t be more proud to now say I am a vegan. 🌱 Quick, easy, Healthy & Vegan recipes is a WIN for me. Thank you 😊

[melizmatea]

I just ordered one of these and I hate cooking so I'm so excited at the prospect of cooking vegan food for myself (instead of getting takeout or doing the most simple boring recipes ever!) I just subscribed because I love your straightforward, no-delay delivery! Maybe it's from being a lawyer, but I love that you don't dilly dally around and just get to the point!! I'll be watching all your videos!!!

[tessschwarz]

After 2 years of really wanting the instant pot, my mother in law got it for me last christmas! This video makes me want to order your book right away 😍😍

[cooking-grmv]

I have to get an instant pot! Love to also hear other tips for kitchen implements.

[mamanexpat]

I have watched so many videos to 1/ see if Instant pot would be useful to me as a vegan 2/ if I wanted an instant pot or a slow cooker...8 minutes of your video and I was clicking the order button. Thank you so much...

[erin_explorestheoutdoors]

I’ve been thinking about getting an Instant Pot for a few years, but I held off because I was concerned about the cost. While watching this video, I decided to do some price checking (just to see). I was pleased to find one online in my budget. I’m happy to report that I had a gift card that’s been sitting around that not only covered the cost of the Instant Pot, but I was also able to get your Vegan Instant Pot Cookbook! I’m so excited to get cooking!