Muscle ups are fun

preview_player
Показать описание
Do pull ups and dips to train for the muscle up!

#workout #calisthenics #fitness #pullups #fulltimeninja #exercise
Рекомендации по теме
Комментарии
Автор

I wish. I have the strength to do this but I cant figure out the strategy on getting over the bar.

TheHeileBros