Feint Setups for Knees & Elbows | Namsaknoi Muay Thai

Incorporating feints into your arsenal is an effective strategy to disrupt your opponent’s defence, and transition from long range into close range attacks.

Start with a jab or push kick. Feint by lifting up your leg to trick your opponent into bracing for another push kick, as you step in and switch to a knee or elbow attack. Vary all your weapons – jab, push kick, elbows, knees, to confuse your opponent.

A good way to practice feints in training is to go with the flow and not overthink the sequence. Stay relaxed, trust your instincts, and allow your body to FEEL the movement.

[Cambodia]

As it should be: simple, concise, and proven effective. Thank you.

[bacfu]

Nice that will work .Thank you kru Namsaknoi

[lmkestep]

Been working this chain on the heavy bag and it works like magic in sparring thank you 🙏🏻

[petercarlson]

Compare the technique and balance to all the internet teachers.

[factionzer]

Can't wait til I scrounge up enough money to make my way over to Namsaknoi's gym. Always having a fun time and his teaching/training looks outstanding.