Esquiva de Frente

This time we are taking a closer look at "Esquiva de Frente" (front escape). In various capoeira schools it is also known as "esquiva frontal" or "esquiva de baixa".

My friend Frenetico is partnering me in this video.

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[YokaiTheGameGuy]

Thanks for the video! I had a question about this technique for a couple of weeks. Because of the world's current state, ive been self teaching basic moves with the help of youtube. When it comes to Esquiva de frente, i see there are 2 common ways people do it, one is how you demonstrate it in this video, and the other is with the free hand placed on the floor. The second way is definitely a lot harder and i was wondering if one way was correct over the other, or if they're interchangeable. Thank you in advance and stay safe!