Deep SLEEP [2 Hz] Delta & [6 HZ] Theta Waves - Insomnia Healing, Relaxing SLEEP Music - Fall ASLEEP

Welcome to 3am relaxation. Hi, listen to the 10 hours of theta waves 6 Hz & delta waves 2 Hz to fall into a deep healing sleep. This relaxing music is composed of binaural beats to help you overcome insomnia, provide deep stress relief & help you fall asleep fast.

About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very deeply relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear is oscillating at 48-52 Hz & music in the left ear is oscillating at 44-48 Hz, it is therefore creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.

This music's unique sound design elements provide relaxation & peace to the mind and body for a deep state of meditation.

The video is made 10 hours long & the black screen is used after 10 minutes so that you can play this video during the night without any interruptions.

Relax and let go of all the stress.

If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.

#sleepmusic #deepsleep #blackscreen __________________________________________________________________
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Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
All Rights Reserved.
Video Clips Source: Canva

[deneeserobinson]

Thanks so much! This really works. I slept without any medication. ❤❤

[jamesanddeborah]

Not many things put me to sleep but this did.

[kellipeterson]

I listen to this every night. It's so relaxing.

[jmerdsoy]

This is very amazing! I am noticing some periodic static click sounds, I think at loop points. They are a bit jarring when one is in deep trance. Is there any chance you can fix and repost? This is seriously one of my favorite binaural beats recordings on YouTube!

[jmerdsoy]

I had an immediate sleep paralysis/vibrational state happen as soon as I put this on my headphones. Precursor to an oobe. Amazing, thanks for making this.

[ryanstewart]

I don't get why people are seeing ads. I don't have YouTube premium and I'm not getting any ads. I've posted material to other channels before and it is extremely easy to disable ads by demonetizing the video/checking the "this video contains a sponsored message" check box and it appears as though this channel has done so. So you shouldn't be seeing any ads. Maybe it's different in other countries or something but I'm in the US and there are no ads to speak of.

[mattthevisionary]

For those with phones that have equalizers built in turn them off. It messes with the binaural aspect aka Taking away any benefit.

[criticalbil]

This is a binaural beat track so you'll need to wear stereo headphones to experience the frequency effect.

[prod.treyxoldd]

Is that fireworks by Katy Perry in the background this is a subliminal

[josemeireles]

Na sombra de um templo, meu amigo me apontou um cego.
Meu amigo me disse: ‘este é o homem mais sábio do mundo’.
Aproximamo-nos, e perguntei: ‘desde quando o senhor é cego?’
— Desde que nasci.
‘Eu sou um astrônomo’, comentei.
— Eu também, o cego respondeu. E disse, colocando a mão no peito: — fico observando aqui dentro os muitos sóis e as muitas estrelas”.
Khalil Gibran

[AndreaSimone]

This sounds like a scary movie. I'd much rather sleep to something more pleasant like nature sounds

[Novastar.SaberCombat]

✨ Reflection is key. ✨

"Before I start, I must see my end. Destination known, my mind's journey now begins. Upon my chariot, heart and soul's fate revealed. In Time, all points converge: hope's strength, resteeled. But to earn final peace at the Universe's endless refrain, we must see all in nothingness... before we start again."
🐲✨🐲✨🐲✨

--Diamond Dragons (series)

[Crush]

Being woke up in a state of PANIC DO to ads at 4 o’clock in the morning SMH deserves a thumbs down 🙄🙄 Takes away from the whole purpose of the

[GotLoveAll]

I don't know about this one folks. You might start get some subliminal messages from this thing.

[lexiliciousbee]

Ads in the middle of the freaking night? Yeah, I’m not watching this again.

[dayerotth]

STOP NOW, WHY PLEASE Stop the adds now. Why you not stop this site? YouTube No Good