MELMIRA EPISODE 17 I DIFFERENT SPECTRUMS OF ANXIETY

preview_player
Показать описание
Trigger Warning: anxiety, mental health, depression

Anxiety is so much more than just being “nervous”. Anxiety is one of the most common mental health issues that people deal with, but we don't talk about it enough due to feeling "ashamed".

Watch and learn how it impacts me and others struggling with anxiety.

This is the first of four MELMIRA stories featuring mental health issues this month. Let's talk about this and erase the stigmas associated with mental health issues!

Stay tuned for details about the anxiety support circle provided by National Deaf Therapy.

If you are in need of support sooner, please reach out to Crisis Text Line by texting 741-741.
Рекомендации по теме
Комментарии
Автор

As for me i start feel sign heart attack and starting cant breath like someone choking me like my throat between nose breath start closing and my body freeze up.. I statt turn blue..i dont take any medication and not go therapy.. I still struggle and try cope it.. Seem since 4 years slowly once or twice a month get that..

mrszebrasweet