Cottage Cheese Dip

What you need to make this recipe:
1 cup cottage cheese (4% fat)
1/2 cup sour cream or Greek yogurt
1 teaspoon dried parsley
1/2 teaspoon garlic powder
1/2 teaspoon dried dill weed
1/4 teaspoon onion powder
1/4 teaspoon ground black pepper

Blend until smooth. Add salt and additional pepper to taste. Store leftover dip in the refrigerator.