EASY DINNER (FAST Air Fryer Chicken Sausage and Veg)

#easydinner #airfryer #airfryerdinner #chickensausages

I’m here to help you get dinner on the table with ease & do I have a winner today. This air fry dinner was fast and fantastic. If you cut up the veg and place all the ingredients in a Ziplock bag to marinate in the fridge you could throw it in the air fryer when you got home and voila… dinner in 15 minutes with very little work. A delicious & SUPER EASY weeknight dinner.

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AIR FRYER CHICKEN SAUSAGE AND VEG
INGREDIENTS
1 large red bell pepper – cut into 1-inch pieces
1 large orange bell pepper – cut into 1-inch pieces
1 red onion – peeled and cut into 1-inch pieces
1 medium zucchini – cut into 1-inch pieces
1 tablespoon avocado oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon Italian seasoning
Pinch of salt & pinch of pepper
1 package chicken sausage - I used Al Fresco Sweet Italian Style Chicken Dinner Sausage 11 oz, 4 Count from Walmart
DIRECTIONS
Chop the veggies and add them to a large bowl. Drizzle them with olive oil and toss to coat them all. In a smaller bowl, mix the spices together with the salt and pepper and add the spice blend to the veggies. Toss them in the spices to get them all nice and coated.
Slice the sausage into ¾ inch rounds and add it to the bowl with the veggies and toss everything together.
Preheat the air fryer, if needed to 390 degrees F and spray the air fryer basket with cooking spray. Add the veggies and sausage to the air fryer basket in an even layer and close and cook them for 10 - 15 minutes, flipping them in the basket halfway through the cooking time. You may need to do this in batches depending on the size of your air fryer. (Be sure to check the sausage and make sure it reaches 165°)
Once the chicken sausage and veggies are done cooking, remove them from the air fryer and serve over rice or even cauliflower rice would be awesome.

[biggyrat]

I love your music choices and recipes!

[lorigutberlet]

This looks yummy, I've never tried the chicken sausage guess I need to ! 🐔🍽

[anitahay]

“Yum” see you Friday! Have a nice rest of the week.