filmov
tv
SHOULDER Stretches #breastcancer
Показать описание
Best STRETCHES for the SHOULDER area after breast cancer surgery. Women typically feel 3 areas of tension after a lumpectomy or mastectomy: 1️⃣ chest 2️⃣ underarm 3️⃣ shoulder.
The effects are additive if you have cording with lymph node removal and/or radiation side effects.
This is part 3 in a 3 part series on stretching where I cover the SHOULDER area.
☑️ Table Slides - hold 5-10 sec for 10x
☑️ Overhead Reach - hold 1 min+
➡️ SUBSCRIBE!
As an Amazon Associate I earn from qualifying purchases.
⭐️RELATED VIDEOS:
The effects are additive if you have cording with lymph node removal and/or radiation side effects.
This is part 3 in a 3 part series on stretching where I cover the SHOULDER area.
☑️ Table Slides - hold 5-10 sec for 10x
☑️ Overhead Reach - hold 1 min+
➡️ SUBSCRIBE!
As an Amazon Associate I earn from qualifying purchases.
⭐️RELATED VIDEOS:
0:00:36
SHOULDER Stretches #breastcancer
0:02:41
Doctor Explains Arm and Shoulder Exercises for Breast Cancer
0:04:16
Regain Mobility: Shoulder Stretches Post-Breast Cancer
0:00:28
Healthy Shoulders after Breast Cancer
0:07:38
Breast Cancer Surgery – Arm and Shoulder Exercises – Week 1
0:12:01
Gentle, Mobility Flow Exercises After Breast Cancer Surgery or Radiation: For Tightness and Pain
0:02:54
Improving Shoulder ROM - Breast Cancer
0:08:50
Exercises After Breast Cancer Surgery (Step 1) Easy Rehab Movements to Get back to Exercise
0:04:26
Yoga for breast cancer, quick chest and shoulder stretches
0:07:37
3 Simple Breast Cancer Recovery Exercises for Shoulder Motion
0:07:10
Breast Cancer Surgery – Arm and Shoulder Exercises – Week 2
0:09:08
Breast Cancer Surgery – Arm and Shoulder Exercises – Strengthening Exercises
0:12:11
Exercises After Breast Cancer Surgery: Shoulder Mobility. Physiotherapist Aileen Szkwarek
0:00:40
Healthy Shoulder Exercises after Cancer Treatment
0:01:33
Pink Broomstick® Shoulder Blade Stretch: Rehabilitation Exercise for Breast Cancer Surgery
0:06:57
Shoulder Mobility Stretches After Breast Cancer
0:14:14
Post Breast Surgery Physiotherapy: Shoulder Exercises
0:00:17
Video One: Physical Therapy for Breast Cancer Patients, Shoulder Abduction Passive Range of Motion
0:05:09
Exercises After Breast Cancer Surgery - First Set of Exercises
0:00:35
Shoulder Stability Exercises after Breast Surgery or Radiation #shorts
0:11:04
Breast Cancer EXERCISES (0-3 weeks post-surgery)
0:00:56
3 Exercises to Improve Shoulder Mobility After Breast Cancer Surgery
0:02:19
New exercises for arm and shoulder after breast cancer surgery
0:16:23
Breast Cancer Exercises: Shoulder and Thoracic Mobility
Комментарии