Healthy Eating Habits for Children-Food Gives us Energy & Helps us Live- Healthy food story for kids

If you're looking to teach your kids about healthy eating habits, then this video is for you! We'll discuss the importance of food and how it gives us energy, helps us live. This is a fun and educational story for kids. We'll discuss the importance of healthy eating habits for children, share some fun stories and help your kids learn about the benefits of eating nutritious foods. Food is a big part of children's lives, and this video will help them learn about the importance of eating and also eating healthy!

This story for kids is an episode in Moon's life, where she skips her lunch and then her mom talks to her about the importance of food and eating. Look out for more videos on eating habits in the near future.

Thank you for listening. Hope you enjoyed this one. Do share your feedback with us so we can come up with more interesting stories for your little ones.

This video tries to create awareness about healthy eating habits so we can try our best to avoid eating disorders in children. Read the full article on eating disorders at:

Some quick information on eating disorders - Eating disorders are complex medical and psychiatric illnesses that are generally characterized by an unhealthy relationship with food and/or body image. The root causes might be several though. Firstly, it is important to understand that it is not a choice. Secondly, understand that it is not caused by parents. Having said that, there is a lot that parents can do to help faster recovery of a child having an eating disorder. So, let us dive in deeper and understand how.

Normal eating is controlled by hunger, appetite and satisfaction. A normal person feels hungry when in need of energy or nutrition and stops when satisfied. Also, they eat at mealtimes, generally three times a day with small snacks in between. Meanwhile, for individuals suffering from an eating disorder, their eating is not controlled by hunger, appetite or satisfaction. It is controlled by their will, calories, feelings, emotions, planned diet, self-image, etc. They either eat too much or too little to satisfy their mental perceptions. Eating disorders happen in children also. Read our post at the above link to know more and to act quickly to help such children.