Ironman Mont Tremblant Training Block || Part 1

Today is the first day of my Ironman Mont Tremblant Training block. A lot of my training has changed over the last few months. I am practicing some new things heading into Mont Tremblant. Looking forward to testing some theories leading up to the 2018 Ironman World Championships.

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[Mike.A.]

"Lets find out out if the mind's telling the truth, or, if the body has more. Something tells me it's a lot more"
That's great stuff!

[johnsexton]

I got chills when lionel said "we're gonna find out"... bad freaking ass. Love that crap. That's discipline. Don't let the mind control you. It is weak

[byronkelly]

Bike scene....most inspirational thing I’ve seen in a long time!

[riccheca]

you are the most natural athlete ... I feel like if you were a normal friend of mine. No advertising, just training and life about triathlon. Thanks a lot

[tomasazevedo]

The bike scene. Powerful stuff Lionel. Best of luck, thank you for the inspiration!

[RyanDeGreg]

"It's too hard, you're gonna get hurt, it's gonna hurt a lot, you might puke, you might have a heart attack even. That's just the mind playing games."

[lordful]

Most realistic training session. No BS, just pain, pleasure and hard work.
Thank you for the motivation, its not always easy.

[matejburian]

8:36 the most intensive moment ive ever seen by any athlete

[obrienl]

IMAZ 2017 Lionel passed me on when I was on the first bike loop, uphill and into the wind. I heard him yell at the course the same way he did at 8:40 lol. Also had the pleasure of meeting the man before the race and he is all class.

[kumite]

I have been doing all kinds of sports for 25+ years now. I have never had, never need an icon, a person, a goal to motivate me.

This all changed forever when I've found Lionel and his videos a few months earlier.

[iron_dad]

This vlog is sooo rich! Those words on the trainer are gonna stick with me for a long long time and they’re words I’ll definitely share with my 3 boys as they grow. Thank you gentlemen.

[Mike.A.]

“There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you.”
Bruce Lee

[ThePetrockers]

Wow dude. So inspirational. Watched this last night and went for a ride today and was thinking about that bike trainer scene. Intense. Once the races are done, you'd make a legendary coach Lionel.

[heavyhues]

The picture of Lange overtaking him in Kona at 4:56 XD That's gold and i think a proper training motivation.

[lIIRaptorIIl]

Goddamn that intensity! And Talbot you killed it with this video, triathlon is lucky to have you!

[ArunaabhShah]

Never change, you are the greatest athlete to walk the face of this earth!

[JesseRitchey]

Nothing short of inspirational. I love how pushing on the bike can bring out the ‘passion’.

[tims.]

8:39 still the BEST PART!!! :-) Love it!

[phizifer]

4:50 Haha. Framed picture of Patrick Langes overtake . Motivation at its best

[JustinDoesTriathlon]

Absolutely savage man. Kinda crazy to me that you're a year older than I am, and just on another world of fitness. Can't even imagine that.