[ Peaceful Sleep in 3 Minutes ] DEEP SLEEPING Music 'Heather Harmony' 2.2Hz Binaural Beats

Hey everyone! So happy to present 'Heather Harmony,' a serene sleep music experience designed to guide you into peaceful deep sleep. I've infused this dreamscape with subtle binaural beats Delta Waves @ 2.2Hz. This is the perfect companion for those nights when falling asleep feels just out of reach. Not only is this video an aid for restful slumber, but it also supports deep sleep for a healthy body and mind.

Let's beat insomnia!

Much 💜
Zac

[ Carrier Frequency 82.41Hz - Stereo Sine Wave - E2 ]

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More Relaxing Sleep Music by me 🌟

💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brain waves - a process called 'entrainment'. Stereo headphones are required for the effect 🎧 No headphones required to enjoy the calming sounds.

© Copyright & Credits
・Music, sound & visuals made exclusively for this channel by Zac.

All music and audio are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.

FAQ: What is the circle for?
SleepTube is the only relaxation channel featuring a unique breathing meditation circle, demonstrated to reduce stress and assist in overcoming anxiety.

Disclaimer: The content provided on this channel is not a medical/clinical service and does not replace health or mental health professionals. These videos should never substitute professional medical advice. Do not listen while driving or operating machinery of any kind. Cease listening immediately if you experience any adverse effect.

#sleepmusic #binauralbeats #sleepfast

[GenX-Trad]

Let’s all SLEEP! Have a peaceful night, all and thank you, Zach!❤

[roc]

I’m beyond grateful for channels like this. The world seems so divided and heavy right now. Full of impossible burdens for everyone. Channels like this remind me to take a step back, breathe and remember that life can still be beautiful beyond words and that we are all deserving of peace of mind. Thank you for these videos.

[kiwipomegranate]

THE KING OF SLEEP HAS RETURNED!! 👑🛌💤‼️💙

[MoorganHart]

This is the best sleep music I have ever used, and I didn’t even utilize the binaural part (used iPad Air speakers). I am a very light sleeper normally, and the neighbors were having one of those ‘til dawn ragers that make my stone walls shake, and I have never been able to fall asleep before they stop the music at dawn before. So I often don’t even try to sleep and just watch Netflix or something, but I was too tired (around 12:30). 

When I found and started this music around 12:40 not only did it work, I fell asleep pretty fast. I also usually can’t sleep past ~6AM when the traffic on the highway starts, and I’m usually fully rested after 6h of sleep and can’t sleep more than that anyway. Although I woke up at 5 to use the restroom, and a couple times after ~6:30, this put me right back to sleep. 

More than that I took my medicine during one of those times, around 7:40, and it has a side effect of increased anxiety and insomnia. Yet I still fell back to sleep peacefully for another hour (~8:45). Getting basically a full 8h of sleep when I realized how late it was and stopped it (only 7:44:29 on the play time somehow). Waking up feeling completely chill tempered / peaceful yet energetic (no grogginess). 🙂

Hek I’m so relaxed I only just now after 20+ minutes of typing this on an iPad noticed my neighbors are still raging. 😆9:10AM is probably the latest they’ve gone before too. I’m super grateful for this soundtrack, I would’ve been undead by now without it.

[sparkyhiggsbury]

These videos have been a massive help to me recently. Thanks Zac, you're an amazing person. I've gone and watched nearly all of your sleep videos over the past couple of months, and the thing that's stood out to me the most is how encouraging all of these people are. You're all so supportive, and so unbelievably kind. These videos, as well as these comment sections have been incredibly therapeutic for me this past year, a year that's been full of scraping what I've got together and recovering from my nightmarish 2022. All of you have been a part of that process, and have been very, very helpful. Thanks, all of you.

[Fire-Born]

During the break, I listened to so many older videos, gaining so much appreciation for these 💙 So glad I can listen to this one tonight 🙌 💗

[beepboopbeepboopbeep]

Oh, this one is EXTRA good. I love the deep vibrating undertones, the make me feel so cozy.

[REALIditXC]

Tonight I HAD to resort to the melatonin and this. Thanks, I don’t know how I could sleep without this :)

[lleonorall]

This is exactly what I was always looking for and no one had it like this. Thank you so much for these, so we all can fall asleep peacefully 💤😴

[HosCreates]

Thank you for this music. It shuts my brain up & wake up more rested while this play in my sleep.

[delphinebernede]

I wonder how many lives you saved Zac ❤

[hasandiwijegunawardena]

im positive this is going to be one of my favourites!

i have always struggled to turn off my overactive brain when it comes to thinking, but your music has helped me with it a lot! Helps me to log off for the day without my thoughts wondering too much ♡

[theresajg]

Zac, I’m not just saying this, but I didn’t think your music could get any better but this is incredible. The lower tones are very soothing for me I have discovered. I have to ask, what is it exactly that makes the vibrating sounds, sorry, don’t know how else to explain it.
That is what I like the most. Thank you so much for this. Good night everyone! 😴

[RyanCanty]

A new one! I'm going to bed now and am listening to it. Good Night, Everybody!

[Pinkplanetalien]

I'm totally loving these sleep loving comments. They definitely uplifted me before bed! ❤

[tailtap]

Hello from South Florida in the USA. May you all take 10 seconds after reading this to silently thank at least one person who has believed in you and has made a difference in your life.
Good night friends.

[audreyhead]

I am sick with the first cold of the season so this came at an absolutely perfect time. Thank you so much ❤️ So much love from my family to yours

[emily]

I love it already based off the preview 😅

[tahanirobinson]

nothing made me happier than seeing a new video! thank you so much for helping me sleep every night for the past few years🥰

[cloeclipse]

I really would love it if these were on Spotify, I know the visuals are super nice but I want to be able to listen to everything on repeat uninterrupted.