The SIMPLEST Way To Build Guitar Speed Effectively

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These are great exercises and I appreciate you laying them out. But, I wish that you could go into more detail about how to practice these. for example, how long should spend on each exercise a day? should you practice one at time until you reach 150? should you practice each one perfectly at a given tempo before increasing tempo? or should you push yourself at one particular tempo until you reach efficiency? these may seem like stupid questions to an experienced player who has had success in practicing, but to an unexperienced player,
a detailed daily practice routine is needed in the beginning until you get some success. again, thank you for taking the time in laying these out!

Danny-mnnm