Sunday Reset - Weekly Meal Planning and Prep

Sunday Reset! - Focusing on time management

As a busy full time working mum of 3 young kiddies, I love to prep whatever I can on a Sunday to save time, money and energy throughout the week.

Dinner Plan for the week:
One pot beef and pepper rice
Sliced chicken and ricotta orzo
Szechuan chicken stir fry (dinner box)
Tuscan pork penne (dinner box)
Garlic pepper steak sandwiches (dinner box)
Slow cooked beef stroganoff
Moroccan chicken thighs with chilli sweet potatoes and veg

Lunches made: Cajun chicken rice bows

Snacks made:
Raspberry and vanilla protein panna cotta
Zucchini and feta fritters
Egg and bacon bites
Raspberry and white chocolate muffins
Nutella and raspberry pastries

Breakfast made: protein crumble for raspberry breakfast crumble

Easy grab and go snacks - cut up veg and washed fruit

Budget breakdown: $350 budget
Bakery $10
Meat $103
Vegetables $68.36
Fruit $19.75
Household and cleaning $22.60
Toiletries $0
Treats $6
Everything else $91.64
Dinner box coming $83.55
Total spend $404.90

I hope you enjoyed this and please leave a comment if you have any questions or to let me know you thought!

[taz_kempf]

I’m so inspired by how easily you meal prep and stay organised. I could do all this but does feel like it would take me 5-6 hours not your 2-3 hours.

[joolzmac]

Just found you on Instagram. You are amazing! To work full time, manage 3 kids and cook ‘from scratch meals’ for 5 people is amazing. 🙌🏻

[jderu]

I love these videos so much! I’m currently on maternity leave and you’ve inspired me so much, thank you for taking the time to make these 😊

[queenie]

Love your nutritious food idea with a lot of fresh vege and meats! I found many of the meal prep youtube channels are made by Americans but they just basically dump cans with processed meat in oven/slow cooker while lunch prep is combination of prepacked unhealthy potato chips and lunchables with almost no vege... I am so glad to see a real fresh meal prep from you. Keep up the good job!

It takes time and love to cook all these food from scratch for loved one and I think you nailed it!

[zanyzana]

I wish I lived at your place. You’re amazing!

[kaileyreinhart]

I love watching these videos! You’re so organised!! I am frantic just trying to make one meal so I cannot imagine trying to juggle so many things at once 😂 I’m sure the more I do it the easier it will get

[ashleygraham]

I love these videos! You have an impressive system.

[JayJS]

Amazing work! And it's a nice spread/variety of meals and ideas you have - wow! We're a family of 5 and we try to stick to a grocery budget of $1100/month. It's hard but doable! I don't shop at Coles/woolies 95% of the time and that actually helps 😅

[emmasmith]

Thank you so much for these videos ! So helpful, I’m going back to work soon (first time mum) and feeling a bit overwhelmed by it all. Seeing you go through the process shows me it is achievable to stay organised (which is a big thing for me). Thank you! From NZ 🇳🇿

[sineadb]

Genuinely love these videos! So much inspo ❤ please keep making them!

[rvassallo]

Wow I'm in awe of you. Looks delicious

[fam]

Really enjoying your videos❤ great inspiration

[btwinkle]

Love these videos. This is so inspiring. Love the way you are organised to finish this up in around 2 hrs. Kudos!

[taylorlawler]

I followed you on TikTok and I absolutely love these longer videos of yours on YouTube! Please keep making more 🙌 Also your skin looks so fresh and flawless, do you have a skincare/makeup routine?

[parkerandme]

I just discovered your channel today - love these videos! Feel very inspired as a two working parent family, with two kids - one who swims competitively.

I am just thinking about how to actually start! How do I even begin with this? Small storage space in our house too - no pantry, small fridge and small freezer. Will now be watching your backlist videos! ☺️

[elizabethblyth]

I love your casserole dishes with the lids. So colourful! Do you have links for them? xx

[OneOfADozen]

Absolutely love your videos! We shop at Woolies all the time and both my husband and myself have an everyday extra account so we get 10% off twice a month 😊(4 times a month if you use it online first)

[shannonkatereadsstuff]

We love your videos. Where are your violet and green shallow Dutch ovens from? They are gorgeous.

[danzable]

"Milo" my favorite chocolate drink 😍😊

[cazza]

I’m and Aussie living in the UK and the prices for your fruit and veg make my stomach turn 😭 the same quantity you’d be looking at a third of the price. I want to come home, but that’s scary