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What is FTP?
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Unlock the secrets to elevate your cycling game! Learn what FTP (Functional Threshold Power) is, discover a simple test to find your FTP, and grasp how to estimate your personalized power zones. Get ready to tailor your workouts effectively and boost your cycling prowess. Let's enhance your performance together!a
#cycling #cyclingtraining #ftp #improve #stepbystep #shorts
#cycling #cyclingtraining #ftp #improve #stepbystep #shorts
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