SIMPLE RESET ROUTINE 🎧 deep clean with me | getting my life together

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This video is the ULTIMATE RESET. I hope it gives you some cleaning motivation as we declutter and organize my room. I managed to get rid of some clothes as well which feels a lot better! As you come and tidy with me I'll walk you through 4 simple steps backed by neuroscience to help prepare you to have the BIGGEST mental and physical reset (I know I need it rn!).
Hope you enjoy this reset routine, I respond to all my comments xx

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Sophie :)

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Time Stamps:
0:00 deep clean with me
2:57 focus boost
4:19 organize with me
9:01 step 2
9:30 self care
12:15 mental reset

tags:
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#magicmind #mentalperformance #selfgrowth
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What’s one thing you do to help you reset?
I’d love to know, so maybe I can try some of them out!⬇️🫶
Appreciate you!! :)

sophiereidfit
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I just discovered your channel I just felt like on a facetime which is really I really like it, loves from turkey 🇹🇷😙

neps
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Hey sophie, for your acne have you considered prescription medication like adapalene ? Boots or any drug store can prescribe it when you take pictures. To be honest they can give you the appropriate medication. Amazing video per usual ! Love the energy

Face washes with benyzol peroxide or salacylic acid is good for killing acne causing bacteria

UsaQueen-rm